HAWTHOF  
SparkPoints
 
 





This is me relaxing in my comfortable chair





By the lake in January



I have 4 pics in my gallery





Awards






 
F's Page

I'm 60 and pretty fit and only a little bit overweight. I'd like to be very fit and not overweight at all.
I'm 60 and pretty fit and only a little bit overweight. I'd like to be very fit and not overweight at all.




SparkFriends



SparkTeams



My Ticker:

 current weight: 136.0 
 
141
137
133
129
125


 
Interact with HAWTHOF

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/3/2010

SparkPoints: 0

Fitness Minutes: 4,744

My Goals:
I am going to become fitter and healthier to enojoy my senior years.

My Program:
I am careful about what I eat. I exercise every day including strength training.

Personal Information:
I live in central Ontario, Canada. I am still working full time at a high stress/high responsibility job. I am planning on retiring within the next five years and want my health to be excellent to enjoy my retirement.

Other Information:
Music is a huge part of my life. I play the piano (classical) and several other instruments. I enjoy going to concerts and getting together with fellow musicians.

I also enjoy gardening, yoga, cross country skiing and being at the cottage.

Profile Image





 
 



Pinwheel
From:
60's and BEYOND...

Beach Ball
From:
60's and BEYOND...

Sunshine
From:
60's and BEYOND...

High Five
From:
60's and BEYOND...

Rose
From:
KEYBOARD51

Workout Shoes
From:
HAWTHOF




Member Comments:
DEE107
5/26/2010 10:58:56 PM

HELLO AND WELCOME to ....Sensational 60s and Beyond team. Good luck with your journey

Dee
Leader....Walk Away the Pounds for Abs
Leader....Strengthen And Tone Your Body
Leader....Earth Movers and Shakers
Leader....40s and up Sculpting A New U
Leader....Sensational 60s and Beyond
Leader....Grandpas and Grandmas Are Special
Leader....Sweet Temptations
Leader of class of Oct 2008
leader on Menopause and losing
leader of Disablities and losing





Report Inappropriate Comment
CRAZYGAGRANNY
5/17/2010 10:35:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ MAY YOUR DAY♥
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`BE FILLED WITH SUNSHINE
♥΄¨IN YOUR HEART¨}♥} -:¦:- .`*,~` Έ.•΄*
*-:¦:- {~{Έ*Έ.•΄* *♥΄AND HUGS .•*΄.•*΄*♥΄.•*
*-:¦:- Έ.•*.•*¨ •*΄.•*ALL AROUND YOU΄.•*΄
.•*΄.•*΄.•*΄.•* ♥ .•*΄Barbara¨```` *`*♥*-
♥ .•*΄¨```` *-:¦:- Έ.•*.•*¨ .•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:-

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page