HAWTGRANNY2014   30,160
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30,000-39,999 SparkPoints
 
 
Get that spark back and let it fire you up to do....instead of wish





there is strength inside us all. Let your light shine forever.





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Listen to your body and your soul. Find your freedom.Namaste

Starting a new chapter in my life.
My husband passed away on Mothers day 2015.
I am listening to my body and finding the freedom within to be myself.
No judgement, no labels, just the real you. Don't wait until you accomplish all you want to, live life but live it every day as you are until you become one.
We come into each others lives for a reason...to teach or to refresh a memory. Sometimes we stay and sometimes we just pass for a fleeting moment.
Learn all ...
Starting a new chapter in my life.
My husband passed away on Mothers day 2015.
I am listening to my body and finding the freedom within to be myself.
No judgement, no labels, just the real you. Don't wait until you accomplish all you want to, live life but live it every day as you are until you become one.
We come into each others lives for a reason...to teach or to refresh a memory. Sometimes we stay and sometimes we just pass for a fleeting moment.
Learn all you can and be positive and free to be yourself. ...As long as you don't hurt another or yourself.
Start each day with meditation and tai chi, if that is your way. It is becoming mine.

I started a little team with Kat, my friend.

Come and join us in the team I co-lead with stav44. It is called " Sharing the journey"

www.sparkpeople.com/myspark/groups_indiv
idual.asp?gid=61293

Namaste means the spirit in me honors the spirit in you.

Namaste to you all. Come and join us. Come home.




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Member Since: 1/23/2013

SparkPoints: 30,160

Fitness Minutes: 17,755

My Goals:
1. I want to lose 150 pounds
2. I want to be able to do more things.
3. I want to get healthier

Personal Information:
I am a wife, mother , grandmother and soon a great grandmother. I am 64 years young and I believe that we are all miracles.

Other Information:
I always say If you slip...do the flip and get back on track.
All things are possible if you just believe.

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Member Comments:
BEVIEG41
7/22/2015 9:46:20 PM

Thank you for responding to my blog. I went to COSTCO today and went right past the chips. I was proud of myself.



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RICKI157
7/21/2015 10:25:00 PM

I will have to check Denise Austin out!!!!



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RICKI157
7/20/2015 9:40:29 PM

I have been doing a lot of Jessica Smith and Leslie Sansone workouts from youtube. I love the walking workouts and Jessica Smith does a variety of different workouts that are fun.
emoticon emoticon Ricki



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RICKI157
7/15/2015 11:32:36 PM

I want to learn to Zumba, I have done a couple of youtube ones but I want to find somewhere and maybe take a class in it. LOL for me that would be a big step, I haven't exercised in a group sitting since I was in gym class in high school.
Have an emoticon Day!!!!!!
emoticon Ricki



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RICKI157
7/13/2015 4:03:38 PM

Well I was gone from my computer for 10 weeks taking care of my mom, she was in a back brace but she is better now and I am back home with a weight gain of 20 pounds. Ugh!!!!! So now I am back to my computer and Sparking and working on losing that weight gain.
Hope You Are Doing emoticon Today!!!!!!
emoticon emoticon Ricki



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