HAWAII5YEARS   47,439
SparkPoints
40,000-49,999 SparkPoints
 
 
The final product (right after the bandages came off)





I'm not sure how old I was here--13 or 14 years, I suppose. (Oh, I'm the second from the left)





Ginger (the Princess) on the deck & Gumbo on the stairs



I have 10 pics in my gallery





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Confessions of a future healthy person

I'm Lora. I'm 42 years old, married and my only children are dogs.

January 1, 2012 I got on my home scale and cried for a while. My weight was 216 pounds. I would get home from work and be unable to do anything because of pain and exhaustion.
I decided to cut back on the fast food lunches and dinners. I started having soy milk and fruit smoothies for breakfast. In March I got a treadmill and started walking. By April I had lost 12 pounds and hit a 6 week plateau.
...
I'm Lora. I'm 42 years old, married and my only children are dogs.

January 1, 2012 I got on my home scale and cried for a while. My weight was 216 pounds. I would get home from work and be unable to do anything because of pain and exhaustion.
I decided to cut back on the fast food lunches and dinners. I started having soy milk and fruit smoothies for breakfast. In March I got a treadmill and started walking. By April I had lost 12 pounds and hit a 6 week plateau.

I found SparkPeople and since have begun making more significant changes in my life. I am down 63 pounds (as of this week) and I feel better than I have in years.

I know I still have a ways to go but, I have made terrific progress and I won't lose sight of that.

Recently I have rediscovered things that I used to enjoy in life. Things that I either couldn't do, or didn't want to do because of my discomfort with my body. I am having fun this autumn, hitting craft fairs and festivals, and buying things that make me feel good. What I am not doing is hiding from myself or those I love anymore.
Read More About HAWAII5YEARS (Updated April 20)


Current Status:
HAWAII5YEARS International Talk Like a Pirate Day! Arrrrr mateys!
set 3 days ago


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 current weight: 170.0 
 
216
194.5
173
151.5
130


 
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Member Since: 4/25/2012

SparkPoints: 47,439

Fitness Minutes: 80,457

My Goals:
Become healthier.
Lose the joint pain!
Have more energy.


My Program:
I have begun walking on a treadmill (I asked DH for one for my last birthday and I got the new sneakers for Valentine's Day)
I'm making healthier choices when I eat--beginning with replacing granola bar and pop-tart breakfasts with soymilk and frozen fruit smoothies that I make at home (got the stick blender as a christmas gift--are we seeing a theme or what?)

Personal Information:
Long Island, New York.

Other Information:
I am a huge reader and think e-readers are the greatest thing ever!
I love my dogs (Chinese Shar-pei) Unfortunately, they are no help when it comes to losing weight and exercising--they prefer to sleep more than anything.

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Flip Flops
From:
LISAN0415

Flower Pot
From:
LIZZYP609

Vacation
From:
HAWAII5YEARS

Candy Cane
From:
GK1963

Gold Trophy
From:
GK1963

New Shoes
From:
GK1963




Member Comments:
GK1963
11/29/2012 10:21:50 AM

Congrats on 13,000 points!



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GK1963
11/25/2012 5:02:44 PM

thanks for the welcome Lora. Even though I joined in April this year, I didn't join a team til last week. Not really sure how it all works, but I know it can't hurt.



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SLENDERMAMA1
11/10/2012 8:15:54 AM

Thanks for the spices. Going to use some to make dinner. emoticon emoticon



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11TERRY20
11/8/2012 5:01:19 PM

Howdo!
Thanks for the comment on my blog. I will be very careful about injury. There's nothing as frustrating as trying to meet a fitness goal and getting injured.

I saw your comment on snow. Are getting some?





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BERKCHIK
10/30/2012 3:18:11 PM

Hey I love the son the spark page! You are ROCKING IT! I hope that you aren't without power for long, and that you can keep centered in all of this.



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