HAWAII5YEARS   46,308
SparkPoints
40,000-49,999 SparkPoints
 
 
The final product (right after the bandages came off)





I'm not sure how old I was here--13 or 14 years, I suppose. (Oh, I'm the second from the left)





Ginger (the Princess) on the deck & Gumbo on the stairs



I have 10 pics in my gallery





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Confessions of a future healthy person

I'm Lora. I'm 42 years old, married and my only children are dogs.

January 1, 2012 I got on my home scale and cried for a while. My weight was 216 pounds. I would get home from work and be unable to do anything because of pain and exhaustion.
I decided to cut back on the fast food lunches and dinners. I started having soy milk and fruit smoothies for breakfast. In March I got a treadmill and started walking. By April I had lost 12 pounds and hit a 6 week plateau.
...
I'm Lora. I'm 42 years old, married and my only children are dogs.

January 1, 2012 I got on my home scale and cried for a while. My weight was 216 pounds. I would get home from work and be unable to do anything because of pain and exhaustion.
I decided to cut back on the fast food lunches and dinners. I started having soy milk and fruit smoothies for breakfast. In March I got a treadmill and started walking. By April I had lost 12 pounds and hit a 6 week plateau.

I found SparkPeople and since have begun making more significant changes in my life. I am down 63 pounds (as of this week) and I feel better than I have in years.

I know I still have a ways to go but, I have made terrific progress and I won't lose sight of that.

Recently I have rediscovered things that I used to enjoy in life. Things that I either couldn't do, or didn't want to do because of my discomfort with my body. I am having fun this autumn, hitting craft fairs and festivals, and buying things that make me feel good. What I am not doing is hiding from myself or those I love anymore.
Read More About HAWAII5YEARS (Updated April 20)


Current Status:
HAWAII5YEARS Back to PT today.
set 2 hours ago


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 current weight: 160.0 
 
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173
151.5
130


 
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Member Since: 4/25/2012

SparkPoints: 46,308

Fitness Minutes: 77,930

My Goals:
Become healthier.
Lose the joint pain!
Have more energy.


My Program:
I have begun walking on a treadmill (I asked DH for one for my last birthday and I got the new sneakers for Valentine's Day)
I'm making healthier choices when I eat--beginning with replacing granola bar and pop-tart breakfasts with soymilk and frozen fruit smoothies that I make at home (got the stick blender as a christmas gift--are we seeing a theme or what?)

Personal Information:
Long Island, New York.

Other Information:
I am a huge reader and think e-readers are the greatest thing ever!
I love my dogs (Chinese Shar-pei) Unfortunately, they are no help when it comes to losing weight and exercising--they prefer to sleep more than anything.

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Flip Flops
From:
LISAN0415

Flower Pot
From:
LIZZYP609

Vacation
From:
HAWAII5YEARS

Candy Cane
From:
GK1963

Gold Trophy
From:
GK1963

New Shoes
From:
GK1963




Member Comments:
GK1963
4/13/2013 1:15:23 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!





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BLUJEANLADY
2/16/2013 9:56:37 AM

WHEW !!
......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG))))).
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....)....... Have a wonderful weekend!
................\..)........ Amy
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......




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LISAN0415
1/19/2013 3:11:33 AM

I am posting this on many of my Friend's Pages, because I think this is awesome and applies well to our Healthy Lifestyle Journey:
"A lot of people give up too easily. You are closest to your victory when you face the greatest opposition."-Joel Osteen



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SLENDERMAMA1
1/1/2013 11:33:00 PM

HAPPY NEW YEAR

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GK1963
11/29/2012 10:21:50 AM

Congrats on 13,000 points!



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