1. Drinking water is a must. 8 glasses a day. Track it! 2. I must exercise. I will commit to 4 days this week. 3. Time to take the meditation cd out and start the course. 4. I will track my blood sugar every day!
With the new day comes new strength and new thoughts.
Today is the first day of the rest of your life.
Pain is temporary. Quitting lasts forever.
Courage is going from failure to failure without losing enthusiasm. Hope you had a wonderful day yesterday, mine was very very good, thank you very much for Visiting my page and for your Goodie, have a wonderful day,
Good morning Spark, This is your Monday Morning Motivation,have a Happy Thanksgiving week.
May your life always be Counterpoint to the Clamor of the World. May you delight in Dancing Lightly With Life. May you soar on eagle wings, high above the madness of the world. May you always sing Melody in the Symphony of Your Life. May you taste, smell, and touch your dreams of a beautiful tomorrow. May your sun always shine, and your sky be forever blue.