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I have 14 pics in my gallery
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havard
4/26/2010
287 LBS.
SHORT GOALS MAKE BIG CHANGES!!!!!!!!
5/24/07
starting over. with god's help i will lose 100 lbs in a year.
starting weight: 280 lbs.
real women do have real curves and i do not want to be stick thin.
books and spark friends keep me motivated.
a good book to read is get fit for god.
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5 days a week
60 min. walk
10 min.trampoline
10 ...
4/26/2010
287 LBS.
SHORT GOALS MAKE BIG CHANGES!!!!!!!!
5/24/07
starting over. with god's help i will lose 100 lbs in a year.
starting weight: 280 lbs.
real women do have real curves and i do not want to be stick thin.
books and spark friends keep me motivated.
a good book to read is get fit for god.
_________________________
5 days a week
60 min. walk
10 min.trampoline
10 jumprope
3 days a week
strength training
calories range 1600-1800
my biggest problem is portion control, work on controling it.
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BB'Q challenge 5/24/07
starting weight 280 lbs
ending weight 247 lbs. 7/30/07 loss 33 lbs.
gain 23 lbs. back in 1 month
biggest looser challenge9/8/07
starting weight: 253
ending weight: 12/21/07 230 loss 23lbs.
next challenge: (gain 14 lbs from last challenge)
8/28/08
starting weight 267lbs.
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My Ticker:
| current weight: 298.0 |
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Profile
Member Since: 4/25/2006
SparkPoints: 11,179
Fitness Minutes: 515
My Goals:
to get healthy
to change my eating habits
to loose 100 lbs. in a year.
to wear a size 16 or smaller.
starting weight: 280
6/7/07 276
My Program:
1. 104 oz. of water
2. eat 3-5 fruits and veggie.
3. leave the vending maching at work alone.
4.i do exercise 30 to 45 min a day. walking, jumping, strength training. food is my biggest problem, i read everything i can get my hands on and i keep trying.
Personal Information:
my name is maxine, mthaxter26@yahoo.com
i am from connecticut, nursing aide, which i love my job of almost 18 years. i''m 50 years old.
for the last 20 years i have tried to loose weight. high blood pressure, bad knees, just admitted to myself that i am obese.
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