to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT! 2620 days ago
to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team. Take your time familiarizing yourself with the site and visit the message boards for answers to your questions and loads of support. Remember to take small steps at first so that you can adjust to the changes you are making. Start by logging your food and looking for opportunities in your food log. Let me know if there is any way I can help you on your journey to a healthier lifestyle.