HARVEYLJ   81
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Layna's Spark page

Hi, I joined this site in hopes of getting some help with my weight loss goals. I joined the YMCA 2 weeks ago and have been doing very well. I am about to start a strength training program as well in July. I work at a school so right now I am off for the summer so I figured this would be a great time to get going on this. I have about 50 lbs to lose but most of all I want to get healthy and have more energy.
Hi, I joined this site in hopes of getting some help with my weight loss goals. I joined the YMCA 2 weeks ago and have been doing very well. I am about to start a strength training program as well in July. I work at a school so right now I am off for the summer so I figured this would be a great time to get going on this. I have about 50 lbs to lose but most of all I want to get healthy and have more energy.




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Member Since: 6/27/2009

SparkPoints: 81

Fitness Minutes: 130

Personal Information:
I am 44 yrs old and have been married for 26 years. I have 3 kids. I live in Flower Mound Texas and I am a Nurse Assistant at Lewisville High School. I also teach tobacco awareness to minors.

Other Information:
I really enjoy spending time with my kids. My favorite place to go on vacation is to the mountains in Red River New Mexico. I enjoy skiing but its getting harder for me due to the fact that I am overweight, but I am really hoping to change that. I love to read books and my favorite right now is the Twilight series. (yes I am a big kid)

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LISAZ6

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Member Comments:
KEEPINMYCURVES
6/29/2009 2:10:39 AM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!



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LISAZ6
6/28/2009 8:31:16 AM

Welcome to Sparks and to SP Class of June 21-27! Good luck on you life changing journey! Whatever I can do to help you along the way just ask! emoticon



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LLTS01
6/27/2009 11:14:36 PM

emoticon to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team. Take your time familiarizing yourself with the site and visit the message boards for answers to your questions and loads of support. Remember to take small steps at first so that you can adjust to the changes you are making. Start by logging your food and looking for opportunities in your food log. Let me know if there is any way I can help you on your journey to a healthier lifestyle.

Louisa emoticon




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JENNIFERK2009
6/27/2009 9:15:12 PM

Hi there!! emoticon to Spark People.

Jennifer emoticon



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