HARVARD4   2,310
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Member Since: 7/5/2008

SparkPoints: 2,310

Fitness Minutes: 695

 
 



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Member Comments:
*MADHU*
11/9/2010 12:01:32 PM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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LKEITHO
10/18/2010 8:45:21 AM

Congratulations on your new start! All the best on achieving your goals!



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HADYDADUBR
7/6/2008 4:10:08 PM

Welcome to Spark People and the Acid Reflux team.
You will find lots of info, support and motivation here.
I wish you all the best on reaching your goal.
Mary :)



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