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my future

Started eating clean 4 weeks ago and exercising 2 weeks ago. Would love a partner for motivation.
Started eating clean 4 weeks ago and exercising 2 weeks ago. Would love a partner for motivation.




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My Ticker:

 current weight: 158.0 
 
158
148.75
139.5
130.25
121


 
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Member Since: 9/22/2010

SparkPoints: 0

Fitness Minutes: 30

My Goals:
Get down to 120 lbs
Ride a bicycle
Join the local walking group
Get BP down to healthy range
Get cholesterol to healthy numbers

My Program:
Give an overview of what you are doing to meet your goals.

Eating healthy with more fruits and vegetables.
Watching calories.
Trying to walk 5 days a week
Using light weights to become stronger

Other Information:
Love Jane Austen and Ann Perry

Love The Way We Were and Veronica Guerin

Love to dance and talk with friends

 
 



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Member Comments:
KAM520
10/12/2010 11:47:56 AM

Welcome to Over 60s SparkTeam. I wish you the best on your journey to a healthy lifestyle. That's what we all want... to be healthy and to have support in our endeavors to get there. Good luck...I'm right there with you!
Kathy emoticon



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60SIXTY
9/23/2010 5:06:07 AM

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Welcome to the team of
Frugalists and Simple Living
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♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥



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CORKYTHEMOM
9/22/2010 9:53:13 PM

emoticon to SparkPeople and the beginning of a new life with inspiring results!

emoticon I am so PROUD of you for not only your motivation in wanting to change your life, but your positive attitude in your refusal to give up on yourself! I BELIEVE IN YOU and YOU ARE A WINNER!!

emoticon Visit my SparkPage, anytime. You're never alone in this journey of healthy living. I offer lots of moral support, encouragement and positive buddy system. With the help of your SP friends and teammates .... TOGETHER, WE CAN DO IT!! I'm right beside you, walking along this path with you.

emoticon You are among friends. You will continue to receive lots of support and encourgement from this wonderful group of people on site. I found the members to be the most understanding and compassionate people, who truly can relate to the fears and insecurities we go through because of our weight and health issues.

emoticon Sending "I HAVE CONFIDENCE IN YOU" hugs that "YOU WILL SUCCEED IN YOUR GOALS"!

~ Monika ~ emoticon emoticon emoticon



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