HARTLOVEJ   16,325
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15,000-19,999 SparkPoints
 
 





My Rescued Dog Benjamin





My Rescued Dog Geri Anne



I have 22 pics in my gallery





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My New Life

I am 64 years old & have put on a lot of weight since I quite smoking
almost 2 years ago. I found this website and am embarking on a new
journey to live a healthier lifestyle & in the process develop a leaner
body so my clothes will some day fit me again.
I am 64 years old & have put on a lot of weight since I quite smoking
almost 2 years ago. I found this website and am embarking on a new
journey to live a healthier lifestyle & in the process develop a leaner
body so my clothes will some day fit me again.




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 current weight: 1.6  over
 
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Profile

Member Since: 5/12/2008

SparkPoints: 16,325

Fitness Minutes: 13,356

My Goals:
Member since 5/12/08
Goals:
To tone up my body, eat healthy and lose 5 lbs a month until I reach my weight goal
of 140 lbs.
Weight: 2/10/09- 161
2/17/09- 159
2/24/09-

My Program:
Tracking food I eat.
Use Fitness Tracker
Try to eat in a healthier way
than I have been.
Use a lot of Spark Recipes.

Personal Information:
I live on the Eastern Shore of MD and have been here for 20 years and really like the easier
living environment.
I have a daughter, son and 3 grandchildren
Trying to get back to a healthier weight so that I don't feel so tired every day.

 
 



Fruit Salad
From:
TLDUVALL




Member Comments:
LECATES
7/24/2013 3:45:03 PM

Ouch to the shoulder---has it been that long? Let me know if I can help---I am still struggling on. Had a lot of medical crisis with my mom over the last year, my dh too, and my youngest son got married---all that stress it not good for our journey, for sure.



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AXREAH
4/25/2011 12:56:54 PM

Hi GF,

"Thank You" for the goodie---they sure smell pretty.

That is GREAT news about your shoulder! I bet your doing the "Happy Dance" :)

How was your Easter? Ours was busy, as always, so today we have our Easter at home. I'm busy baking bread, ham and pot. salad.

To be honest, I'm not even hungry for the stuff, but I'm making it for DH.

Isabelle' and I FINALLY got out for our first walk in weeks. I was laid up, once again with Achilles and Sciatic. So we are taking it slow, to start.

Isabelle' sure was happy!

Okay, have to get cooking. I'll chat with you soon :)

Have a "Great Day" to you, Dave, Ben & Geri :)

(((((HUGS)))))



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AXREAH
3/10/2011 7:31:06 PM

HI GF,

Just stopping by to wish well at work tomorrow :)





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HARTLOVEJ
3/5/2011 2:12:16 PM

Hi GF:

I'm working on responding to your email. There just isn't enough time in the day for me to get anything done.

Thanks for letting me know about Isabelle, I was very concerned about her,
and also you. You're doing too much in your work outs, I think. You're probably building muscle.

I will send the first part of my email now and finish rest later and send to you.

Miss you!

Jan



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AXREAH
3/5/2011 1:54:45 PM

Hi GF,

I just went through my comments (deleted all my old ones) and I didn't get any from you. I wonder if there was a problem with the site?

How have you been doing? Lost anything?

I haven't, I've been working out like a nut----for 2 weeks now and haven't lost an ounce! I thought I would show something this week, but TOM showed and messed everything up!

I just can't win!

Now I have my ankle bandaged too. Seems my Achilles is acting up from all the working out. I'm going to try my best to stay focused on my workouts, but at the same time, be careful NOT damage my Achilles. I think right now it's just Achilles Tendinitis. I just have to be careful that I don't rupture it----that would be VERY bad.

Seems always something happens with me, once I get into a plan and I'm focused. Either my elbows, shoulder, back, Sciatic, etc. Always something.

Okay, just wanted to let you know, that I couldn't find any comments. I thought you weren't here.

Chat with you soon :)

Did you get my e-mail about Isabelle'????

(((((HUGS))))) to you, Dave, Ben and Geri :)



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