Noah, Kylie, Brianne, Meghan, Ted, and Kaitlyn
Judy and Buddy working on the crossword and talking on the phone
Shared Food & Fitness Trackers
HARROWJET is a SparkPeople Motivator!
Every day you eat sensibly makes it that much less likely you will overeat again. The new you will become the only you in time. Your inner self will catch up to your outer self in time. No matter how many years you spent building up a self-image labeled fat, frumpy, foolish, failure, it can be destroyed and replaced by the knowledge that you are attractive, effective, and successful, inside and out. Give yourself that time.
My goal is to get rid of this excess weight. I am currently working on the next 5 pounds.
Update-July 2005 - I have lost 15 lb. I hope to be under 200 by September.
I did not reach my under-200 goal by September 2005.
I will be happy to be under 200 whenever it happens.
Update (July 2007) - I am still fighting to get below 200. The difference is that this time I am going to do it. Seven more pounds....
August 22, 2007 - at last I am 199. On to the next challenge.
I joined TOPS January 2006 but did not renew my membership in 2012.
Judy, 70 year old Canadian - email@example.com
I enjoy quilting, gardening, sewing, knitting, reading, crossword and jigsaw puzzles, spending time with my grandchildren, and surfing the net.
| Pounds lost: 38.0
"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination.
The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos
Hi, thanks for commenting on my blog, "Starting Over Is Not A Bummer." Have a healthy weekend!
21 hours ago
Stop using, "easier said than done," as an excuse to not change! Bringing your life to a higher level is challenging; get over it and rise to the challenge!
- Steve Maraboli, Unapologetically You
2 days ago
Life is like a camera...
FOCUS on what's important, CAPTURE the good times, DEVELOP from the negatives, and if things don't work out, TAKE ANOTHER SHOT."
Just keep filming!!
Hope you are having a great week!
3 days ago
You're overdue for a break!!
Worn out? You don't need a new you. You just need to renew you! When you're feeling frazzled, fun isn't optional; it's essential, and downtime is not a waste of time. So kick back, chill out, relax! Doing less can actually help you accomplish more, because rest restores!
Have a wonderful, relaxing, rejuvenating weekend!
8 days ago
Thanks for the encouragement and inspiration you leave on my page! It's great having you for a Spark Friend and I am honored you take the time to add me to your daily Sparkling!!
12 days ago