HARRIETSDESIGN   6,511
SparkPoints
5,500-6,999 SparkPoints
 
 
This is the Now photo










My aim - Capture the past to portray the future!



I have 9 pics in my gallery





Awards






 
Capture the past to portray the future!

Scottish Austrian Capetonian living life as an artist, mother of 2 girls in Cape Town South Africa.
Enjoys painting watercolours and in vogue acrylics in her studio.
Loves travelling.
Renevated a farm cottage as a holiday home in Hungary.
Give art classes too .
do commission artworks.
Scottish Austrian Capetonian living life as an artist, mother of 2 girls in Cape Town South Africa.
Enjoys painting watercolours and in vogue acrylics in her studio.
Loves travelling.
Renevated a farm cottage as a holiday home in Hungary.
Give art classes too .
do commission artworks.




SparkFriends



SparkTeams



My Ticker:

 current weight: 172.0 
 
180
166.25
152.5
138.75
125


 
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Profile

Member Since: 11/7/2006

SparkPoints: 6,511

Fitness Minutes: 851

My Goals:
Get into my NICE clothes.



Lower blood pressure naturally.



Feel good.



Drink whiskey instead of wine.

My Program:




Stick to salad and proteins



lot of excercise



Enjoy the excitement of weighing less.



Drink the water

Personal Information:
Scottish Austrian Capetonian., Harriet Jameson Pellizzari, http://www.harrietsdesign.com

http://www.allcapeaccommodation

http://www.southafricanartists.com/sh
owartist.asp?ID=1711



Other Information:
Painting,



Interior Designing,



Artistic films,



A good book,



Travelling,



Success.





Profile Image





 
 



Streamers
From:
BOHEMIANCAT

Holly
From:
BOHEMIANCAT

Hot Cocoa
From:
FRANCESCANAZ

High Five
From:
FRANCESCANAZ

Holly
From:
BOHEMIANCAT

Candles
From:
GOAL2014




Member Comments:
CHERIBA1967
11/28/2012 2:30:52 AM

Thank you for visiting my page. I like that saying you put on there! Its true. We need to not forget who we are! Have a good week.



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RAYLINSTEPHENS
10/12/2010 12:40:33 PM

Welcome to SparkPeople!

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1154

I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

Linda




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HEILAS
1/19/2010 2:47:52 PM

Scottish, Austrian Capetonian that is some combo.

Don't you want to join Sheila, Karen and myself for coffee on 26th of Jan at 11 am?

If you want further details look under the South African team meet and greet Dec/Jan.

We would love to meet you.

Heila emoticon



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HARRIETSDESIGN
1/18/2010 8:57:39 AM

Hello Sheila
You have done so well.
Congratulations.
You look amazing.
I am in Cape Town and want to get to your goal too.
Being good and doing it.
Love emoticon



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SHEILA1505
1/18/2010 8:10:42 AM

Hello! Haven't seen you around on SP for ages!!! Are you well? I remember we exchanged comments way back last year when I first started here.

Best wishes



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