HARRELLT   7,485
SparkPoints
7,000-8,499 SparkPoints
 
 













I have 14 pics in my gallery





Awards






 
My Weight Loss Journey

My name is Teeha, and I live in Northern Ca. I am a bubbly person and I love food. Unfortunately, I let food control me, and now it is time to turn the tables.

I am a tech geek, love to read, and watch a variety of shows. I also loved to snack on my favorite garlic pretzels for every showed I watched. Exercise was never a major priority in my sights and I always had some excuse why I didn't have time. I would walk around the marina but eat the same way thinking that helped. I ...
My name is Teeha, and I live in Northern Ca. I am a bubbly person and I love food. Unfortunately, I let food control me, and now it is time to turn the tables.

I am a tech geek, love to read, and watch a variety of shows. I also loved to snack on my favorite garlic pretzels for every showed I watched. Exercise was never a major priority in my sights and I always had some excuse why I didn't have time. I would walk around the marina but eat the same way thinking that helped. I did the gym a few times here and there but distance and work was always a factor. I just spent the last two years making several life altering decisions that were successful but I have done poorly with my health and weight. I removed a lot of road blocks that I used as an excuse until what remained were the main reasons why I haven't been successful which are focus, desire, motivation and determination.

I decided two weeks ago the time is now. I have the right mind set, I have determination and the motivation. I have the tools that I need to be successful. I was a Atkins fan for many years. I lost quite alot when I did the induction but soon as I started eating regular again the pounds that I lost brought some friends. So now, I don't do diets. I made a life style change, threw out all the junk food, tossed the sodas and now if you look in my frig you will see fruit, veggies, chick or fish. I drink water and green tea.

I found a few things that I enjoy doing in the gym and my jump-start was great. I polished my bike off and will be riding that regularly. I am looking forward to walking without my back hurting and walking up the stairs without feeling like I am going to faint.
Read More About HARRELLT (Updated October 17)




SparkFriends



SparkTeams


This user doesn't belong to any groups







 
Interact with HARRELLT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/6/2008

SparkPoints: 7,485

Fitness Minutes: 14,066

Profile Image





 
 



Sunshine
From:
MSMAKEOVER

Valentine
From:
MSMAKEOVER

Easter Basket
From:
MSMAKEOVER

Welcome Back
From:
MSMAKEOVER

Clapping
From:
YESCURLYCAN

Fitness Magazine
From:
MSMAKEOVER




Member Comments:
MSMAKEOVER
3/28/2014 11:35:25 AM

emoticon Thank you for checking on me. My life has pretty much been upside down. I am trying to get myself together. UGH. I hope all is well in CA. Enjoy your day!!! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MSMAKEOVER
3/11/2014 9:25:26 PM

You are emoticon . Thank you for keep me uplifted. I appreciate all that you do. I hope the day treated you well. Wishing you the best...you surely deserve it. emoticon emoticon emoticon



Report Inappropriate Comment
MSMAKEOVER
3/9/2014 4:18:22 PM

emoticon Here's to a Wonderful Week! emoticon emoticon



Report Inappropriate Comment
MSMAKEOVER
3/7/2014 4:48:50 PM

Hey Gurlfriend. Thank you so much. I wish I was, but I'm far from it. I can't seem to stick to my diet and I really don't know what to do about it. I'm lost....

Anyway, thank you for your support. I'm glad you're back. I missed you while you were gone. I wish Curly would come back too. Anyway, I hope this week has been good to you. emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MSMAKEOVER
3/5/2014 1:37:39 AM

emoticon Thank you for the goodie. You are welcome. I hope your week is going well. Happy Hump Day! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (58 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page