HARMONYNBALANCE   464
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They say three times a charm....
They say three times a charm....




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Member Since: 2/1/2011

SparkPoints: 464

Fitness Minutes: 95

My Goals:
My goals are to get healthy and fit.

My Program:
My program is to first drink plenty of water and to eat 160g carbs, 98g protein, and 29g fats all while staying within 1306 calories.


Personal Information:
I am living in the outskirts of Reno, NV.


Other Information:
I have just recently been diagnosed with cervical arthritis and am working with a physical therapist to get myself into a physical state that will allow me to get back to exercise. In the meantime, I am working on my intake of calories.

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Member Comments:
MARILYNS66
7/16/2012 11:38:24 AM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



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JANELIZA
11/17/2011 6:28:37 PM

emoticon Just popped in to welcome you to the Calling Christian Women’s Team.
emoticon emoticon Glad you are here. emoticon Jane




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TRUE-NESS
10/3/2011 11:56:30 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hello and welcome to the Apostolic Ladies Team!! Please do not hesitate to reach out if there is anything that I can do to support or motivate you during your journey toward a healthier lifestyle. In the meantime… KEEP PRESSING, REACHING and EXPECTING!

emoticon emoticon emoticon emoticon emoticon emoticon




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TASHGIRL2
10/1/2011 12:41:04 PM

emoticon to the Apostolic Ladies Team! We Can Do It!



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