HARMONYAGAIN   23,978
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renovations in progress

I will do this
making myself a priority

LET's MOVE
I will do this
making myself a priority

LET's MOVE




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Member Since: 1/4/2010

My Goals:
BACK ON SPARK Feb 2013
Start and stick to it


Make myself a priority


My Program:
Eat less and better

move more

Keep at it

mileage streak :
Sept 104.75 miles


Personal Information:
I am a Canadian
Married
with kids and pets
and a corporate job that I love.

5'11

Other Information:
I know that taking off the excess pounds will make life better in so many ways. Ability, energy, etc.
2013
Total lost 2013 90
down 110 from my highest weight

I am going to do this

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Dancing Lessons
From:
BEVSMOSS

High Five
From:
DANA11675

Miss You
From:
MYRMEN

Fruit Salad
From:
Raw Foodies

Sunshine
From:
TRAVELNISTA

Thank You Note
From:
ROMANTILLY




Member Comments:
SANDRA2BTHIN
5/27/2014 9:55:40 AM


“Every choice you make has an end result.”
~ Zig Ziglar ~

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SANDRA2BTHIN
5/23/2014 10:14:38 AM

Make ONE healthy choice. Than make ANOTHER.
~ Sparkpeople ~

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SANDRA2BTHIN
5/22/2014 9:45:12 AM


Great things are not done by impulse, but by a series of small things brought together.
~ Vincent Van Gogh ~


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SANDRA2BTHIN
5/21/2014 1:38:48 PM

Know your limitations and then defy them.
~ Sparkpeople ~

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SANDRA2BTHIN
5/19/2014 9:53:18 AM

Good habits are as addictive as bad habits but GOOD HABITS are much more rewarding.
~ Getfit,com ~

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