HARMONI99   38
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Combining my love for yoga and cross country skiing!



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Living the Dream

I'm a certified Naturopath and my specialty is in helping others lose weight naturally and achieve optimal health and high energy . health-and-natural-healing.com.
I'm a certified Naturopath and my specialty is in helping others lose weight naturally and achieve optimal health and high energy . health-and-natural-healing.com.




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Member Since: 7/11/2012

My Goals:
My goal is to continue to maintain a healthy lifestyle and healthy weight. Maintain a strong and pain-free body. Exercise at least 4 times per week. Help as many as I can to obtain optimal health and wellness. Continue to grow and expand my naturopath business to a very successful prosperous business.

My Program:
In the summer, cycling 4 times per week. Doing a short strengthening routine 3 times per week. In the winter cross country skiing once per week, aerobics or strength training 3 times per week.

Personal Information:
Montreal Quebec, harmoni@cooptel.qc.ca www.health-and-natural-healing.com. Please feel free to contact me about any health questions you have.

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