HARLEYROB   76,882
SparkPoints
60,000-79,999 SparkPoints
 
 








I have 6 pics in my gallery





Awards






 
The old man by the sea---now 60 plus an fit!

I decided many years ago to try and eat right and stay fit. It's a daily challenge.. But now my mornings start and I mean every morning with a workout...Healthy living and eating is addictive...As I tell people...I wish you could see what I feel..then you would get it....I'm surrounded by unhealthy friends who live for the moment...the drink...the smoke...the frenchie fries...and I used to be one of them...wish I could get through...I'm gonna miss them..
I decided many years ago to try and eat right and stay fit. It's a daily challenge.. But now my mornings start and I mean every morning with a workout...Healthy living and eating is addictive...As I tell people...I wish you could see what I feel..then you would get it....I'm surrounded by unhealthy friends who live for the moment...the drink...the smoke...the frenchie fries...and I used to be one of them...wish I could get through...I'm gonna miss them..




SparkFriends



SparkTeams



My Ticker:

 current weight: 190.0 
 
209
204.25
199.5
194.75
190


 
Interact with HARLEYROB

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/16/2008

SparkPoints: 76,882

Fitness Minutes: 134,405

My Goals:
To not only maintain a fit body into my 60's 70's etc....but to enjoy life to it's fulliest.

My Program:
I exercise most weeks all 7 days...treadmill...bike...walk...I eat on a schedule everyday...lot of fiber, veggies,fruit...ALOT of water....and a glass of red wine at night..Not complicated...just consistent..works for me...I weighed 260 7 yrs ago...

Personal Information:
Originally from Va. Have lived in Myrtle Beach since 1993..Have seen tragedy,and survived it with faith....We only got one shot at this ...gotta make it the best.

Other Information:
My passion is Harley-Davidson motorcycles....the wind in my face and problems in the rear view mirror....today anyway.

Profile Image





 
 



Holly
From:
TATTER3

Gym Membership
From:
ANNAMARIE1958

Rainbow
From:
ANNAMARIE1958

Clover
From:
ANNAMARIE1958

Valentine
From:
ANNAMARIE1958

Sunshine
From:
KATHLEENPETE




Member Comments:
TATTER3
1/15/2013 9:41:16 AM

Thanks so much for my goodie! how nice! AND SO needed!!! I appreciate you!!! Keep Sparkin'!!!



Report Inappropriate Comment
ANNAMARIE1958
4/23/2012 9:04:26 AM

Hi Rob
How's the weather ...sucks here.....rain and snow....wait a minute SNOW in late April! Yea in the mountains about 6 to 12 inches ,around my place 2 to 4! emoticon emoticon emoticon emoticon emoticon

You have a great time with your mom!

Hugs Anna



Report Inappropriate Comment
HARLEYROB
4/12/2012 7:23:31 AM

Gets a little harder each year. Just have to pace myself a little more these days...Hope you are doing well. I'm in the mntns of Va. checking on my mother. Will be Tdy here for a month...then back to the beach... emoticon



Report Inappropriate Comment
ANNAMARIE1958
4/11/2012 9:34:44 AM

Way to go Rob on your fitness mins...... emoticon emoticon emoticon



Report Inappropriate Comment
HARLEYROB
4/9/2012 10:01:11 AM

Happy Easter to you also!!!



Report Inappropriate Comment
Member Comments Page (23 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page