HARLEYGAL55   15,997
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15,000-19,999 SparkPoints
 
 
Sunset off the Chrystal Pier where we stayed in San Diego. Awesome place!





Playing with the batfish in Wakatobi, Indonesia





Relaxing at Snappers, our favorite "watering hole" on Key Largo, FL



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On the Way to Healthy

Hi there,
Well....guess the reason I'm on this site is I'm in my middle 50s and at my last dr. appt. found out my cholesterol was too high. Doesn't help that I should also lose around 25 lbs to help the joint stress, etc.
We've been empty nesters for 3yrs now, so I really don't have any more excuses, right? My husband & I are quite active. Enjoy riding our motorcycles, scuba diving, reading, spending time w/ children & grandchildren. I do enjoy exercising...do Curves w/ Zumba, ...
Hi there,
Well....guess the reason I'm on this site is I'm in my middle 50s and at my last dr. appt. found out my cholesterol was too high. Doesn't help that I should also lose around 25 lbs to help the joint stress, etc.
We've been empty nesters for 3yrs now, so I really don't have any more excuses, right? My husband & I are quite active. Enjoy riding our motorcycles, scuba diving, reading, spending time w/ children & grandchildren. I do enjoy exercising...do Curves w/ Zumba, jog, yoga...maybe not enough and the control in eating...well...let's just say I use to be much more disciplined. I truly want to get healthier.
It starts now! Wish me luck. :)
Read More About HARLEYGAL55 (Updated January 24)


Current Status:
HARLEYGAL55 Let some days go by. Gotta get back into the routine. Leave tomorrow for dive trip!!!!! :)
set 2 days ago


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Member Since: 3/30/2011

SparkPoints: 15,997

Fitness Minutes: 14,094

My Goals:
I want/need to become healthier to keep up w/ my grandchildren and be able to do the activities I enjoy.

That said, my goals are to lose the extra weight I have, exercise more and to "mostly" eat healthy foods. (I am a realist. :) )

My Program:
My plan is to exercise at least 30 min. every day in varies forms and track my daily eating to start with.

I'll probably start a weight management program soon, also.

Personal Information:
I'm from WI. My wonderful husband & I've been married for 33 yrs. We have a Syberian Husky, three grown children and two grandchildren. I also have many musical instruments I love to play, love reading and one of my favorite toys-my Harley.

Other Information:
FAVORITE SAYING:
What age would you be if you didn't know how old you were?

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Member Comments:
JER-BER
10/31/2013 9:35:50 PM

Thanks for the comment on my blog sis!! I had such a bad day that I felt my head was going to explode...so I decided to write. Strange huh? emoticon Well today I lost another lb so I suppose I lost my mind too and decided to celebrate...several scoops of chocolate chip ice cream with peanut butter...ugh. THEN! Oh ya, can't stop there, had to have a Halloween tootsie roll, you know, the big ones? Then a small one...ugh again.

Ok done with the candy for now but am guessing that maybe I put a lb or two back on? No matter, I am going to do SOMETHING tomorrow...that is my promise to you and myself. Guess we will see, but I will report so you know.

Love ya's!!! emoticon emoticon emoticon



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JER-BER
10/29/2013 9:07:51 PM

Did I tell you how proud I am of you for working out the other day? You and Pat, what a pair! I am in this "whatever, lazy, rebellious" state but with you two working as hard as you are, I know I will pick it up! emoticon emoticon emoticon emoticon



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JER-BER
10/27/2013 6:39:27 PM

Hey there! Just seeing you the other week was an inspiration...and very much needed. Trying to get back into SP, miss my spark friends, articles, etc...so what about you? emoticon



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THINRONNA
9/22/2013 12:55:22 PM

It is in the first week of October. The exact date will be set when I find out when we get moving guys. I sent out some resumes this afternoon hoping that people would then see them on Monday but one woman responded right away! She owns a bakery that specializes in custom cakes. I am kind of excited about it...it would be a different thing for me and something I would like. I have actually never worked in a bakery and I have never made my cakes for sale. (aside from a few wedding cakes for hotels I worked at.) Could be fun if it works out.

How are you on this first day of fall?
-Ronna emoticon



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THINRONNA
9/11/2013 11:47:47 AM

Lol!!!! OK.."No More There...No More There... "

Thanks for reading my blog! what do I do with these warm chickens? It is 5:45 here and I should at least act like I want to eat a healthy dinner! I am stuffed! Ugh! emoticon



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