HARLEYGAL55   16,067
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Sunset off the Chrystal Pier where we stayed in San Diego. Awesome place!





Playing with the batfish in Wakatobi, Indonesia





Relaxing at Snappers, our favorite "watering hole" on Key Largo, FL



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On the Way to Healthy

Hi there,
Well....guess the reason I'm on this site is I'm in my middle 50s and at my last dr. appt. found out my cholesterol was too high. Doesn't help that I should also lose around 25 lbs to help the joint stress, etc.
We've been empty nesters for 3yrs now, so I really don't have any more excuses, right? My husband & I are quite active. Enjoy riding our motorcycles, scuba diving, reading, spending time w/ children & grandchildren. I do enjoy exercising...do Curves w/ Zumba, ...
Hi there,
Well....guess the reason I'm on this site is I'm in my middle 50s and at my last dr. appt. found out my cholesterol was too high. Doesn't help that I should also lose around 25 lbs to help the joint stress, etc.
We've been empty nesters for 3yrs now, so I really don't have any more excuses, right? My husband & I are quite active. Enjoy riding our motorcycles, scuba diving, reading, spending time w/ children & grandchildren. I do enjoy exercising...do Curves w/ Zumba, jog, yoga...maybe not enough and the control in eating...well...let's just say I use to be much more disciplined. I truly want to get healthier.
It starts now! Wish me luck. :)
Read More About HARLEYGAL55 (Updated January 24)




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Member Since: 3/30/2011

SparkPoints: 16,067

Fitness Minutes: 14,189

My Goals:
I want/need to become healthier to keep up w/ my grandchildren and be able to do the activities I enjoy.

That said, my goals are to lose the extra weight I have, exercise more and to "mostly" eat healthy foods. (I am a realist. :) )

My Program:
My plan is to exercise at least 30 min. every day in varies forms and track my daily eating to start with.

I'll probably start a weight management program soon, also.

Personal Information:
I'm from WI. My wonderful husband & I've been married for 33 yrs. We have a Syberian Husky, three grown children and two grandchildren. I also have many musical instruments I love to play, love reading and one of my favorite toys-my Harley.

Other Information:
FAVORITE SAYING:
What age would you be if you didn't know how old you were?

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Member Comments:
FORBANDE
3/30/2014 9:46:11 AM

Hey there!!! So glad to see you!

I'm doing okay. Still trying to find what works for me and life. Seems to be the hardest part. I'm not giving up and I just keep fighting.

Enjoy your Sunday!! Hopefully there is some sun and warm weather!

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BLESSED2BEME
3/5/2014 6:39:11 PM

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ELISADENK
2/20/2014 8:00:51 PM

May your birthday be as sweet as you! emoticon



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LOVESLIFE48
2/20/2014 8:10:34 AM

emoticon Happy Birthday!! emoticon



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BLESSED2BEME
1/28/2014 6:19:19 PM

Stopping by to say hi and send you some spark love. Hope 2014 is treating you well so far!



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