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i never give up at any price!!!

yessss!
it is my third time that i start an SP account!
it is a perisan proverb!you go to success at the third time!
i hope it works for me:)
i want to be fit in my birthday party and get rid of these beastly fats.
marjan 22feb 2008
yessss!
it is my third time that i start an SP account!
it is a perisan proverb!you go to success at the third time!
i hope it works for me:)
i want to be fit in my birthday party and get rid of these beastly fats.
marjan 22feb 2008




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Member Since: 2/22/2008

My Goals:
to lose 16kg by my birthday(19nov)

My Program:
First month intake cal:1550 burned:180
Predictable weight :57.5 kg (3th farvardin)
****Reward:a pair of love bird
Rules:
Not to eat more than 6 times a day
Not to eat after 8:00pm
Not to eat aimless
Not to eat infront of tv
Not to eat bread
Second month intake cal:1400 burned :180
Predictable weight :55.5 kg (3th ordibehesht)
The same rules but
Not to eat after 7:30
****Reward:1 piece of bamboo
Third month intake cal :1300 burned: 180
Predictabe wight: 53 kg(3th khordad)
The same rules but
Not to eat after 7:00
****Reward:buy a 3tar
Forth month till reaching goal: intake cal:1200 burned 180
The same rules but
Not to eat after 6:00
****Reward:a piece of gold with success sign



Personal Information:
marjan
Female
Age:24
Height:159cm



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Member Comments:
CHRIS3215
2/22/2008 10:27:46 AM

WOOHOO Welcome to my TEAM!!! Come on lets get Healthy & lose the Weight together.. Come on get yourself out to the team . Introduce yourself & tell us your goals.. We are all here for you... Thanks again.. Have a great day.. Team Leader Chris



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