HARDHATCAT

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Was doing pretty good last year, with inspiration from Spark friends. I was off work due to ankle surgery recuperation, and had the time to hit the Spark page. After returning to work in January 2011, my computer time dwindled, and I was tired from working all day, and did not push myself to make time for my Spark goals. However, going back to work did help me lose the 10 lbs I gained during the summer, when I was sitting around watching tv and recuperating! Now, I'm back to my original overweight status... lol ...

so..... recently joined the ATC gym that opened in my area. Between the heat index and my rotating shifts, it is very hard for me to find that inner strength to keep moving enough to do some type of workout.

i do know one thing, i am tired of feeling heavy and sluggish.... i have got to find my 'happy place' again!

thanks to my Spark friends, who wrote me sweet notes and checked on me the last 6 months -- it's what kept Sparkpeople in the back of my mind, and motivated me to sit down today and make the decision to do what I need to do.


Member Since: 10/5/2010

Fitness Minutes: 2,025

My Goals:
This was the year I said I was going to take care of myself .... get healthier, stronger, and just plain feel better!


My Program:
Right now I am monitoring what I eat on the Food Tracker, and learning how quickly all the calories/fat/carbs add up. I have been walking each day, and this week I'm working really hard on eating right. The portion sizes are still taking some getting used to!



Personal Information:
collierville, tn


Other Information:




Read More About HARDHATCAT - Profile Information moved here. (Updated July 28)




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 Pounds lost: 12.0 
 
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Comments
  • v PPHILLIPS9
    HI emoticon JUST STOPPING BY TO SEE WHAT YOU ARE DOING TODAY I THOUGHT YOU MIGHT NEED A emoticon AND I HAVE MY BOOSTER CABLES IN CASE YOU NEED A JUMP emoticon HOPE YOU ARE HAVING A emoticon WEEKEND IT'S NOT TO LATE FOR A WORKOUT THIS EVENING AND HAVE YOU TRIED SOMETHING NEW FOR emoticon DINNER LET'S STRIVE TO REACH OUR GOALS AND HAVE A emoticon HOLIDAY ON MONDAY GO LIGHT ON THE BAR-BQ emoticon YOU ROCK emoticon
    1823 days ago
  • v PPHILLIPS9
    HI HOW ARE YOU DOING THIS WEEKEND AND WHAT ARE YOU DOING WALKING emoticon WORKING OUT emoticon DRINKING emoticon emoticon H20 THE WEATHER IS BEAUTIFUL SO MAYBE YOU ARE emoticon AND WATCHING YOUR CALORIES emoticon emoticon emoticon AND DON'T FOR GET THE VEGGIES emoticon emoticon emoticon HAVE A LITTLE FUN BUT STAY ON TRACK SO WE CAN ACCOMPLISH OUR GOALS emoticon TOGETHER IF YOU ARE SITTING ON THE COUCH DRINKING emoticon PUT IT DOWN AND GET UP NOW AND LET'S GET MOVING SO WE CAN GET BACK ON TRACK TODAY NO EXCUSES emoticon
    1830 days ago
  • v PPHILLIPS9
    HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY EASTER I HOPE YOU ENJOY THIS DAY BUT REMEMBER IT IS NOT A DAY OFF KEEP UP THE GOOD WORK AND STAY ON TRACK WATCH THE CALORIES NO CHOCOLATE EASTER BUNNIES emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER FROM OVP
    1858 days ago

    Comment edited on: 4/23/2011 8:53:58 AM
  • v PPHILLIPS9
    emoticon JUST STOPPING BY TO CHECK IN ON YOU HOPE YOU ARE HAVING A GOOD WEEKEND AND STAYING ON TRACK KEEP UP ALL YOUR HARD WORK REMEMBER TO WORK OUT , DRINK PLENTY OF H20 , EAT YOUR FREGGIES AND STAY POSITIVE FROM OVP emoticon emoticon IF YOU HAVE FALLEN OFF TRACK DON'T WORRY GET UP NOW !!!! AND LET'S GET GOING TODAY emoticon
    1872 days ago
  • v GAYLE-G-63
    emoticon emoticon emoticon

    For each petal on the shamrock.
    This brings a wish your way
    Good health, good luck, and happiness
    For today and every day.

    emoticon emoticon emoticon

    HAPPY ST. PATRICK'S DAY!!!
    1896 days ago

    Comment edited on: 3/16/2011 10:12:25 PM
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