HAPPYTI   3,728
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Highway 95

I'm trying to get down to 180 pounds for my first goal, and then hopefully to 160 pounds for my final goal. I am 44 and have type 2 diabetes which is under control right now with a pill, but I want to get off the medicine completely. I've lost 40 pounds so far with Sparkpeople, but I've slacked off the past few months and haven't lost any more weight. Luckily I didn't gain any of the 40 back, but now I need to start working again to keep losing more weight to get to my goals.
I'm trying to get down to 180 pounds for my first goal, and then hopefully to 160 pounds for my final goal. I am 44 and have type 2 diabetes which is under control right now with a pill, but I want to get off the medicine completely. I've lost 40 pounds so far with Sparkpeople, but I've slacked off the past few months and haven't lost any more weight. Luckily I didn't gain any of the 40 back, but now I need to start working again to keep losing more weight to get to my goals.




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 current weight: 235.0 
 
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Member Since: 12/30/2013

SparkPoints: 3,728

Fitness Minutes: 271

My Goals:
I would like to exercise at least 20 minutes per day to start, and eat more fruits and vegetables. I need to watch my carbs and calorie intake closely.

My Program:
Because of my type 2 diabetes, I need to keep my carbs at 45 or below per meal, and 2 snacks of 15 carbs or less. I need to eat a lot more fruits and veggies than I currently do. I also need to get exercise every single day.

Personal Information:
I'm 44, happily married, and I love watching football and hockey. I love animals. I also love true crime books.

Other Information:
I'm from Iowa, go Hawks! :)

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Member Comments:
ARNETTELEE
7/1/2014 10:12:38 PM

You're very welcome!



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HAPPYTI
1/15/2014 8:43:57 AM

No way, and I picked it because I need to lose 95 pounds! lol I'm actually right off I-80 in Iowa! :)



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IRONBESS
1/13/2014 11:38:39 PM

Thanks for commenting on my blog/photo of the sunspots. Can't help but notice the title of your page.I live not too far from Highway 95 in ID.



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HAPPYTI
1/6/2014 6:49:46 PM

Wow that is even colder than it was here, I think it was -5 here! Great to have you as a friend! :) Let's hope it gets warmer tomorrow, please!! Stay warm!



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KAYDE53
1/6/2014 4:51:27 PM

Yes, this cold is horrible here. We made it up to a whopping -12 degrees today!! Thanks for the friend add; I added you as well!! Stay warm!!! emoticon Kay



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