HAPPYSOUL91   199,694
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I am taking charge of my health

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't let todays choices be tomorrows regret.

It's what you learn AFTER you know it all that counts. - John Wooden

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others
Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't let todays choices be tomorrows regret.

It's what you learn AFTER you know it all that counts. - John Wooden

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others


Current Status:
HAPPYSOUL91 We are going to the Aquarium of the Pacific for the day
set 2 hours ago


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 current weight: 10.0  over
 
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Member Since: 1/14/2009

SparkPoints: 199,694

Fitness Minutes: 52,739

My Goals:
To get rid of the final 15 lbs of excess weight.

To improve and strengthen the muscles in my back

My Program:
4/1/14 eating a a plant based food program 70% of the time and adding fish, chicken and eggs 30% of the program. Avoiding simple carbs and oils.

Personal Information:
My name is Carol and originally from Michigan, Was born and raised in Detroit and lived in Ann Arbor for over 22 years. In 1991, I came west and am living in Southern CA. and can't imagine leaving. Have been with DH #2 for 23 years. I am now semi-retired and work 2 days/week

Other Information:
I have lost over 100 lbs since 2003 and it still is a daily struggle to keep the weight off. Still want to lose 15 lbs.

My hobies are knitting and reading.

Struggle with health issues which give me the challenge of exercising.

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Member Comments:
LOGOULD
6/27/2014 10:51:42 PM

Thank you SO MUCH for the Spark goodie and encouragement on my maintenance anniversary!



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BEFIT014
6/26/2014 9:25:49 PM

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Just peekin' in on you...to see how you are doing. Keep up the great work!




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CINDHOLM
6/26/2014 12:59:38 PM

Thank you for your concern.. emoticon



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LADYBUG1943
6/20/2014 12:47:15 PM

Just have to comment on your consistency with checking in to SP - 791 days, if I remember right.

Way to go!

I broke my 170 day streak while I was in California. Basically, I got tripped up by the time change and by my sister needing to use the computer for business. However, if I'd checked in first thing in the day, I would have made it. Bummer!

791 days is phenomenal. I'm impressed and delighted that you have done that!

emoticon



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KAKAY56
6/17/2014 9:26:39 PM

emoticon thanks for always checking on me....



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