HAPPYSOUL91   221,280
SparkPoints
200,000-249,999 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
I am taking charge of my health

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't let todays choices be tomorrows regret.

It's what you learn AFTER you know it all that counts. - John Wooden

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others
Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't let todays choices be tomorrows regret.

It's what you learn AFTER you know it all that counts. - John Wooden

If you don't have time to do it right, when will you have time to do it over?

If hunger is not the problem, then food is NOT the answer

Every day is a good day, some are just better than others


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15


 
Interact with HAPPYSOUL91

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/14/2009

SparkPoints: 221,280

Fitness Minutes: 57,879

My Goals:
To get rid of the final 10 lbs of excess weight.

To improve and strengthen the muscles in my back

My Program:
4/1/14 eating a a plant based food program 70% of the time and adding fish, chicken and eggs 30% of the program. Avoiding simple carbs and oils.

Personal Information:
My name is Carol and originally from Michigan, Was born and raised in Detroit and lived in Ann Arbor for over 22 years. In 1991, I came west and am living in Southern CA. and can't imagine leaving. Have been with DH #2 for 23 years. I am now semi-retired and work 2 days/week

Other Information:
I have lost over 100 lbs since 2003 and it still is a daily struggle to keep the weight off. Still want to lose 15 lbs.

My hobies are knitting and reading.

Struggle with health issues which give me the challenge of exercising.

Profile Image





 
 



Thank You Note
From:
JMAHNKEN

Candles
From:
JMAHNKEN

Espresso Machine
From:
_LINDA

Hot Cocoa
From:
SPEEDY143

Christmas Tree
From:
JLOVESDOGS

Holly
From:
Sparkers Mainta...




Member Comments:
WALLAHALLA
12/25/2014 5:29:09 PM

With Godís will and blessings,
May you reach new goals of life,
May you reach your destination,
And be successful in all your endeavors,
Stay blessed this Christmas!
Merry Christmas!
emoticon emoticon emoticon



Report Inappropriate Comment
JANTHEBLONDE
12/23/2014 9:43:58 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Warmest thoughts and best wishes for a Wonderful Holiday and a Happy New Year. May peace, love and prosperity follow you always! Merry Christmas!
Hugs and love,
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
12/18/2014 9:31:16 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



Report Inappropriate Comment
BEFIT014
12/14/2014 8:59:15 PM

###################
#####__\\!!!!!// _##### #
#####__( Ű Ű )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to see how you are doing. Keep up the great work!



Report Inappropriate Comment
LADYBUG1943
12/12/2014 12:00:35 PM

Thanks, Happy Soul, for continuing to "like" my progress. It's nice to see your face popping up in my e-mails.

Hoping you're enjoying this Xmas season and staying fit and on track. My goal is simply to exercise every day, whatever the time involved. Spark Guy has a good point about 10 minutes a day being a meaningful goal.

Merry Christmas!
emoticon

Comment edited on: 12/12/2014 12:01:38 PM

Report Inappropriate Comment
Member Comments Page (1297 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page