HAPPYNOW26   53,599
SparkPoints
50,000-59,999 SparkPoints
 
 
This "vendingmachine" was at a local festival !!!





Boomey on the beach with friends



I have 27 pics in my gallery





Awards






 
Living with healthy habits

My name is Nina and I have been working on loosing weight with Spark People on and off since 2007.
Now I am changing my attitude and looking at it as LIVING the healthy lifestyle. Working on something makes it a job. Living is what we do every day. Every meal is a chance to make good choices.
And every day is a chance to move more.
Thank you dear SparkFriends- you always motivate me to think, to do and to make better choices.
THANK YOU!
My name is Nina and I have been working on loosing weight with Spark People on and off since 2007.
Now I am changing my attitude and looking at it as LIVING the healthy lifestyle. Working on something makes it a job. Living is what we do every day. Every meal is a chance to make good choices.
And every day is a chance to move more.
Thank you dear SparkFriends- you always motivate me to think, to do and to make better choices.
THANK YOU!




SparkFriends



SparkTeams



My Ticker:

 December Minutes: 1,433
 
0
32.5
65
97.5
130


 
Interact with HAPPYNOW26

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/8/2007

SparkPoints: 53,599

Fitness Minutes: 108,359

My Goals:
To push myself to be bolder, stronger and truer to myself.

Be active and adventurous and maintain within my goal range:
127-130
Lower body fat and reach ultimate health.

To laugh and play more!





My Program:
*Exercise and stay active every day!

* Eat a plant-based diet mostly.
"Fast" by eating 500 cals. twice per week

*Avoid sugar and refined grains

*Slowdown while eating and check hunger levels

* Drink lots of water!







Personal Information:
46 years old potter/sometimes stagehand/makeup artist.

Born and raised in Sweden now living in the US with my sweet husband. We have 2 wonderful teenage sons.

Profile Image





 
 



Cornucopia
From:
_LINDA

Solar Panels
From:
ESPERI

Beach Ball
From:
MORTICIAADDAMS

Crown
From:
WEDDWT

Cookie
From:
CONFIDENTLY_FIT

Cleaning Service
From:
NOVAPOVA




Member Comments:
JUNEPA
11/15/2014 5:34:27 PM

All is well with me. My son Eric got a job with an american company and lives in Seattle now. We went to visit him last weekend, and, I couldn't believe it, we could see Mt Rainier from there. Beautiful.
So glad you are sparking again.



Report Inappropriate Comment
RAGAMUFFINKEL
10/5/2014 10:39:02 PM

emoticon it has been a while since I have been active on SP but....I'm baaaaacccckkk!!!! I was derailed by injuries, then health issues, then life.
It is a new day and a new season. I lost ground, but not wisdom or knowledge. I know what works and I am going to work it. Checking in to see who is on hiatus and who is active....Praying that all is well on your world.... emoticon



Report Inappropriate Comment
MORTICIAADDAMS
6/25/2014 8:41:46 AM

We expect rain almost every day. If it's going to be spring the cooler temps could come back. LOL. I would love that!!



Report Inappropriate Comment
SUNNY332
3/30/2014 5:04:58 PM

Thanks for the goodie, Nina. I am very happy Spring is here.

Happy Spring to you too. emoticon



Report Inappropriate Comment
WEDDWT
12/24/2013 8:43:04 PM

emoticon Merry Christmas Nina!!! emoticon
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (650 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page