Hi...I seen your post on the "Did you know that" message board. I'm also going through the same thing. I've been working out and eating very well and my weight has stopped moving. I can see and feel muscles forming, but it drives me crazy that the scale has halted for the time being. I'm not gonna stop though. WE'LL get through it...just keep up your excellent work!!!
Holly! I was stuck at the same weight for a month then finally lost a 1 lb! I can tell you besides hormones its normal, do not get down! Keep GOING!!!! You are doing everything right so just stick to it, youll be glad when you break through! If you need to vent Im here, I get the whole hormonal thing, Ive seen alot of my family go through menopause and early menopause. I may be one of em soon, but Im counting my blessings for now! Just try and take it day by day and everyday make room for a peptalk and something fun. You wont regret it! I like to do that after my workouts because I feel awesome, then tommorrow doesnt seem to daunting to do it all over again lol. 3161 days ago