HAPPYLADYNOW   9,223
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Me in 12/2001 at 105 lbs








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135 lbs by end of 2015

After many setbacks, I started Keto lifestyle 10/27/2015. I've tried some many different eating styles, but have always known that carbs are my downfall. Once I consume carbs, I have no control over eating.
In a little over a week on Keto, I'm down almost 7 lbs! I full, happy, and have tons of energy!
After many setbacks, I started Keto lifestyle 10/27/2015. I've tried some many different eating styles, but have always known that carbs are my downfall. Once I consume carbs, I have no control over eating.
In a little over a week on Keto, I'm down almost 7 lbs! I full, happy, and have tons of energy!




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 current weight: 152.8 
 
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Member Since: 6/18/2007

SparkPoints: 9,223

Fitness Minutes: 10,801

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My Program:
Walking is a big part of my day. Typically 3 walks a day with my energetic Golden Retreiver. I have been Raw and Vegan in the past, but have added meat for health reasons.

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Member Comments:
ANDY_54
10/18/2012 8:53:31 AM

Just checking in, hope everything is going okay!



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TEACHERND
10/16/2012 11:16:46 PM

Thank you for the goodie!



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ANDY_54
10/7/2012 5:12:25 PM

Aw, thanks for the goodie and the encouraging comments on my blog! Great job on running today--I'll get there one of these days. Woo-hoo! We can do this!!



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BROWNCOFIDDLER
10/7/2012 9:27:04 AM

emoticon for stopping by my blog to leave your thoughts & kind words. I appreciate it so much! And yes, I'm also a Blue Star Mom. My son is in the Army National Guard. Hope you have a wonderful Sunday!! emoticon



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BESTMEICANBE51
10/6/2012 7:03:03 PM

I had to go to Gulfport today for Cub Scout leadership training. I didn't get to walk today. I don't know if anyone did. I didn't see anything on the page about it.
Weather permitting I will be there next Saturday.

Have a safe and healthy weekend.
Dale



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