Me and my puppy
Me in a corset. First goal, look like this OUT of a corset
Shared Food & Fitness Trackers
I'm newly divorced, happily in a relationship and trying to get healthy. My man likes me just the way I am, but I'm ready to be fitter, healthier, and more in shape. I want to feel good in my skin, and be a healthy weight so we can start our family.
Overall, I'd like to loose 130#.
My first goal is to reach 220# by January 1st, 2013.
By April 1st, I want to reach 190#.
By my 29th birthday, July 29th, 2013, I want to reach 150#.
I do my best to eat healthy, lower my fat content, stay active, and keep my calories in the middle of the range on my nutrition tracker.
My name is Seldom, I'm 27, a mother of two, engaged to a wonderful man, have a new little puppy who keeps me busy, and live in beautiful Bellingham WA. My email is firstname.lastname@example.org and am happykins on Blogger.
Begin to be now, what you will be hereafter. - William James
Even if you fall on your face, you're still moving forward. - Victor Kiam
I've worked to long and too hard to let anything come between me and my goals. - Mia Hamm
I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be. - Ken Venturi
| current weight: 338.0
Just checking on you! Hope all is well!
1383 days ago
Hi, my name is Josée and welcome to the Girlies Ditching +100 Pounds Team !!! So glad that you have joined our team, there are two other co-leaders DAISEYTWO and NANCYSINATRA there are fantastic in coordinating & leading challenges for the team. I encourage you to stop by the team page to check-it out.
I have added you as a friend please do the same, you will find excellent tools, support and encouragement on Sparks. Wishing you all the best as you embark on this wellness journey. .
Have a great weekend, Josée
1434 days ago
hey!!! Good luck on your journey!! If you need anything let me know!
1441 days ago
to the BLC#15 and the Dune Riders team! Please check your sparkmail for an invite to the team.
Because you are joining late, your first weigh in will be due Week 3 (on July 22). Look around the team, check out the Dune Riders chat, and let me know if you have any questions that I can help you with.
I look forward to seeing you succeed this week :) Be looking for week 3 challenges to be sparkmailed to you tomorrow.
1442 days ago
Welcome to SparkPeople!
One of my daily goals is to hit 100 SparkPoints. When I do that, I've not only read articles, I've interacted with other members by reading and commenting on their blogs and writing my own blog. 100 points gets me here and gets me active each and every day.
When I started, I made the commitment to workout daily and write a blog about it. On days when I don't feel like doing it, I think about the blog I need to write and I certainly do NOT want to write that I was lazy and did not work out.
Maintain your goals on your SparkPage (that's what all the goal-setting gurus write about) and make the goals public on your page. Write about it on your blog every day.
Weight loss = calorie maintenance, cardio, and strength. Calorie maintenance is every day, cardio is at least five days per week, and strength is 3 to 4 days per week. I believe you need all three for a successful weight loss and fitness program.
Above all, be consistent. Doing something toward you goal every day will pay big rewards over the next few months. You can do this!
1442 days ago