HAPPYINMO  
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Healthy weight loss - slow and hopefully steady

I have never dieted; I don't believe in the concept. however, I have been eating reasonably healthy foods for many years. My biggest problem is lack of exercise since moving to Missouri; the weather here has defeated me so far but I am trying again. I also tend to eat larger portions than I should. I don't eat chicken or meat but I do eat fish 1-2 times a week.

I am hoping to meet some people in this area to walk with, or at least talk with to help keep me motivated.
I have never dieted; I don't believe in the concept. however, I have been eating reasonably healthy foods for many years. My biggest problem is lack of exercise since moving to Missouri; the weather here has defeated me so far but I am trying again. I also tend to eat larger portions than I should. I don't eat chicken or meat but I do eat fish 1-2 times a week.

I am hoping to meet some people in this area to walk with, or at least talk with to help keep me motivated.




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Member Since: 1/29/2011

SparkPoints: 0

Fitness Minutes: 67

 
 



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Member Comments:
JET150
4/2/2011 11:11:37 AM

Glad to see you on the Happy Hippies and Proud Blue Libs teams. Thanks for adding me as a friend. We spent a few nights in St Charles last spring! My sis lives in Florissant and has a good friend in St Charles. We spent some time walking the Katy Trail and a lot of time walking among the little shops. And of course we ate some very good food.



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