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A Plan To Make A Plan
I am a 30-year-old white female who has three beautiful children, but with having those children and poor lifestyle choices, I gained a lot of weight. I am out to get down to a healthy weight and more importantly, a healthy life.
I am a 30-year-old white female who has three beautiful children, but with having those children and poor lifestyle choices, I gained a lot of weight. I am out to get down to a healthy weight and more importantly, a healthy life.
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My Ticker:
| current weight: 148.0 |
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Profile
Member Since: 2/21/2013
SparkPoints: 3,478
Fitness Minutes: 3,066
My Goals:
1. Lose 24 lb. (from 164 to 140)
2. Have less stress in my life and deal with stress differently.
3. Feel good about the way I look.
4. Eat a healthy and well-balanced diet.
My Program:
I am trying to modify the amount of calories I take in each day and I go to the gym approximately 3-4 days a week, focusing on cardio and weight training. I recently started a Zumba class which gives me that extra push in the right direction.
Personal Information:
Meadville, PA
hstump777@gmail.com
Other Information:
Favorite Reality TV Show:
Duck Dynasty
Favorite Food:
Anything Italian
Favorite Author:
James Patterson
Favorite Cardio Equip:
Elliptical trainer
Favorite Sitcom:
The Big Bang Theory
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