HAPPYGIRL1000   4,380
SparkPoints
4,000-5,499 SparkPoints
 
 













I have 3 pics in my gallery





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Fitness Adventure

July 2014: Hello welcome to my sparkpage! I'm seeing my journey towards getting more fit as an adventure, and I'm loving it - its a lifestyle!


July 2014: Hello welcome to my sparkpage! I'm seeing my journey towards getting more fit as an adventure, and I'm loving it - its a lifestyle!




Current Status:


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 May Minutes: 20
 
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Profile

Member Since: 7/9/2012

SparkPoints: 4,380

Fitness Minutes: 1,383

My Goals:
Health, wellness, fitness as a lifestyle.









My Program:
Exercise for 30 - 45 minutes 5 times a week in addition to walking with my dog, and longer exploratory weekend rambles and hikes.

Meditation, green smoothies and fresh veg/fruit juices.


Personal Information:
Toronto, Canada.

Other Information:
A journey begins with a single step.

 
 



Rainbow
From:
_BABE_

Garden Gnome
From:
_BABE_

Holly
From:
JIBBIE49

Bear Hug
From:
ESCHLETZ

Workout Clothes
From:
_BABE_

Workout Shoes
From:
APRILRUSSELL3




Member Comments:
KING_SLAYER
5/18/2015 8:30:22 PM

Thanks for the blog comment. I think I'm doing most of the right things, although I still do enjoy my Starbucks frappuccinos! But when I have one, I use it as a meal replacement, not a good meal replacement in truth, but at least I don't have dinner and the frappuccino!



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CLAIREINPARIS
5/17/2015 3:18:59 PM

Really glad to read my blog posts are inspiring for you! Have a beautiful week! emoticon



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KING_SLAYER
5/8/2015 7:58:11 PM

Thanks for the blog comment. It seems that anytime I have a heavy sodium meal my weight goes up 2-3 lbs for a few days, despite drinking 10+ glasses of water per day. Oh well, what's life without a little salt sometimes?

I wish my former in laws lived a little closer so that my son could actually have a relationship with them. He really doesn't know them because he's only seen them a handful of times in his 18 years.



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_BABE_
12/13/2014 9:12:07 PM

Where is your profile pic girl? How are you? emoticon



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JIBBIE49
12/7/2014 12:30:48 PM

emoticon Happy Holidays emoticon

I see your Spark Friend, KING_SLAYER is The Motivator of the Day.



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