HAPPYGIRL1000   6,708
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5,500-6,999 SparkPoints
 
 













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Stay Strong We Can Do it!

May 2015: Never give up, we can do it! I'm losing weight slowly but surely with the help of sparkpeople and the great inspiration and motivation that it helps to spark. I lost weight back in 2012 with the help of this site and so I know it works and am back for more self improvement :) I've lost 18lbs since January and am slowly but surely going to each my goals.
Happy sparking!


May 2015: Never give up, we can do it! I'm losing weight slowly but surely with the help of sparkpeople and the great inspiration and motivation that it helps to spark. I lost weight back in 2012 with the help of this site and so I know it works and am back for more self improvement :) I've lost 18lbs since January and am slowly but surely going to each my goals.
Happy sparking!






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My Ticker:

 Pounds lost: 39.0 
 
0
39.5
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118.5
158


 
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Profile

Member Since: 7/9/2012

SparkPoints: 6,708

Fitness Minutes: 2,198

My Goals:
Health, wellness, fitness as a lifestyle.









My Program:
Exercise for 30 - 45 minutes 5 times a week in addition to walking with my dog, and longer exploratory weekend rambles and hikes.

Meditation, green smoothies and fresh veg/fruit juices.


Personal Information:
Toronto, Canada.

Other Information:
A journey begins with a single step.

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Member Comments:
VALYNN26
4/4/2016 7:14:39 PM

emoticon Thanks so much for stopping by my blog. I appreciate it. emoticon Hope you're having a great week! emoticon emoticon emoticon emoticon



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CHERIRIDDELL
3/21/2016 5:26:46 AM

You are doing well getting to the gym lots !



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KING_SLAYER
3/13/2016 7:18:54 PM

Thanks for the blog comment. The small losses do add up, I just wish I could consistently lose 1-2 lbs per week. That would go a long ways toward keeping up motivation!



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1HAPPYSPIRIT
3/10/2016 1:00:46 PM

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Thanks for the visit to my Spark page! I appreciate your comment!



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KMCLEIN7
3/10/2016 10:24:05 AM

i love your page!! i'm just playing around with the website, learning how to use it and what I can do! greetings! emoticon



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