HAPPYFATTY2   6,638
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I looked at photos of myself on Facebook, and I see that I'm much happier in earlier pictures. I've had a few big changes in my life in the last year or so, and my health and wellbeing have really taken a backseat.
My goal is to go from 185 to 145 by June 1st (the end of the academic year) and to do so in a manageable, sustainable way. As I've just moved, my schedule is a bit up in the air, so my plan is to first figure out what works best with my new life, but basic goals:
-Stay ...
I looked at photos of myself on Facebook, and I see that I'm much happier in earlier pictures. I've had a few big changes in my life in the last year or so, and my health and wellbeing have really taken a backseat.
My goal is to go from 185 to 145 by June 1st (the end of the academic year) and to do so in a manageable, sustainable way. As I've just moved, my schedule is a bit up in the air, so my plan is to first figure out what works best with my new life, but basic goals:
-Stay within calorie range 6 days of the week (and don't totally blow it on the 7th!)
-Be more organised in my shopping/cooking so feeding myself is less stressful (I really, REALLY hate cooking).
-Exercise 1 hour 5 days a week.
Read More About HAPPYFATTY2 (Updated October 12)




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 current weight: 169.2 
 
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Member Since: 8/11/2011

SparkPoints: 6,638

Fitness Minutes: 4,613

My Goals:
I would like to go from 185 to 145 by June 1st, the end of this academic year.

I struggle with discipline, so I think a good goal for me will be STICKING to whatever I decide.

And I LOVE to eat, so I need to work on healthier meal options, as well as portion size.

Plus, EXERCISE. I have free access to the gym on campus, so there's no reason I shouldn't use it. I like running, but I get brutal shin splints, so I need to build up more slowly. I also bought the P57 collection as motivation :)

I'm having trouble coming up with concrete goals, as I tend to get really upset when I don't meet them.

-Be able to complete the P57 videos without pausing.

-Be able to complete the P57 videos without doing any modified versions.

-Fit into my pretty new polka dot dress (size 10) comfortably.

-I may be going on a cruise in March with friends, so I would like to buy and feel confident in a new bathing suit.

My Program:
FOOD:
-Track all my food as honestly as I can
-Stay within calorie range 6 days a week
-Branch out in my cooking skills

EXERCISE
-Cycle to/from campus (3 miles each way) at least 2 x a week.
-Exercise 1 hour 5 days a week- P57/Lotte Berk/Core Fusion/jog around the neighbourhood




 
 



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HAPPYFATTY2

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Frugalists and ...

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Frugalists and ...

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HAPPYFATTY2

Fresh Veggies
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GOING-STRONG




Member Comments:
60SIXTY
9/20/2011 8:49:04 AM

People who practice a Frugal & Simple Life take
....oooO......ONE.....
.....(....).....STEP......
......)../....Oooo......
.....(_/......(....).AT...
.................\..)........
.................\_).......

....oooO........A.....
.....(....)....TIME!....
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......



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XRAYLADY65
8/26/2011 7:41:49 AM

thank you for the comment on my page



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GOING-STRONG
8/19/2011 10:48:55 PM

Thanks so much for stopping by my page and asking about triathlon training. I have been working out at the gym for the past two years taking classes Mon-Fri... usually things like Step Aerobics, Spinning, Gym Circuit, Body conditioning. etc. I am a pretty poor swimmer so that was a toughie for me. Wish I had taken more lessons and done more practice. Hopefully will do better next year. I also run (okay jog/walk) on the treadmill or outdoors and try to do 5k about 3 times a week. That really torches the calories. I hope you decide to give it a "tri". It is very rewarding. Oh... I also bought the book "Triathlons for Dummies"... very helpful! Best to you, Rhonda



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GIRLINBRAZIL
8/19/2011 7:29:56 PM

Hello! Welcome to the Trichotillomania Spark Team! Come on by and introduce yourself to the team. You'll find lots of great, helpful links on the team page, okay!

Michele



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