HAPPYDOWNSOUTH   2,335
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Puppy Petraeus








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Starting the journey

Sometimes in life, one gets a jolt. Mine was yesterday finding out that my glucose levels have jumped into the noninsulin diabetic range. I am mad and am going to get off the metformin within 6 months.
Sometimes in life, one gets a jolt. Mine was yesterday finding out that my glucose levels have jumped into the noninsulin diabetic range. I am mad and am going to get off the metformin within 6 months.




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 current weight: 252.5 
 
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Member Since: 10/3/2010

SparkPoints: 2,335

Fitness Minutes: 3,777

My Goals:
I am hoping to achieve weight loss goals of
11/1 - 270 (actual 269)
12/1 - 262
1/1 - 254
2/1 - 246
3/1 - 238 (my lowest since 9/11/2001)
4/1 - 230

My Program:
I am going to log all my food, exercise at least 5 times a week and stick too the Beck Diet Solution.

Personal Information:
My current obsession is listening to audible books on my ipod. Over the past 3 years have listened to close to 60 books. I love a combination of business books (Tipping Point, E myth, Good to Great), science (Short History of Nearly Everything, Physics of the Impossible), nonfiction (Shantaram, Open - Andre Agassi, What Do You Care What Other People Think? Richard Feynman) and fiction (Under the Dome, The Company, Water for elephants, The Help, Starship Troopers)

Other Information:
The last few books I read were South of Broad - Pat Conway. and Fall of Giants - Ken Follett. I am listening to a delightful book right now
The Art of Racing in the Rain.

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Flower Pot
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55WALKER

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Tennessee Titan...

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Member Comments:
KRYS210
1/8/2013 8:41:04 AM

Welcome to Spark and the SP Class team. The leaders are here to help you navigate and work towards your goals. Let me know how I can help!

Krys



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TNTITANSFAN1
1/28/2011 6:50:13 AM

You're doing an awesome job! Keep up the great work and stay warm down there!!

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Keep Sparking!
~Lexi
Tennessee Titans Team Leader




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SPARKENISTA
1/4/2011 10:48:04 PM

emoticon to SparkJews! See you on the message boards.

If you have any questions, please feel free to ask. Good luck reaching your goals.

Best,

Merry/Sparkenista

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JMERLAU
12/29/2010 5:13:18 PM

Hey YA......keep working on YOU...I can't wait to see what 2011 does for ya!



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55WALKER
12/13/2010 4:58:57 PM

How's that Conroy book, South of Broad? I lived in Charleston for a while and have been a fan of Conroy for a long time...



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