HAPPYDISPATCHER   408
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250-499 SparkPoints
 
   


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Journey to a New Me!

I have embarked on a journey to a healthy lifestyle physically, emotionally and mentally. My plan is to lose weight while gaining strength and insight.
I have embarked on a journey to a healthy lifestyle physically, emotionally and mentally. My plan is to lose weight while gaining strength and insight.




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 current weight: 283.5 
 
289
271.75
254.5
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Member Since: 3/16/2010

SparkPoints: 408

Fitness Minutes: 150

My Goals:
My goal is to change the way I deal with food, becoming healthier and losing weight as I go.

My Program:
I am retraining my brain on proper portion size and learning to love the more natural foods. Whole grains,fresh fruits and veggies and good lean meats.
I am also learning to love exercise-fake it til ya make it!

Personal Information:
I am from a small town in Montana. I work in a neighboring town for the sheriff's department as a Public Safety Communicator(911/sheriff's dispatcher) I am married and we have a 2 1/2 year old son who I call my Buttabean.

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Sunshine
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KATHIERAE

Rose
From:
MT-MOONCHASER

Pinwheel
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KATHIERAE

Watermelon
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KATHIERAE

Pedometer
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KATHIERAE

Pedicure
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Member Comments:
KATHIERAE
7/3/2010 5:51:50 PM

Hope things are getting better...let me know if there is anything I can do to help!! I am on here pretty much daily so drop me a line, ok?
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KATHIERAE
6/11/2010 11:38:05 AM

Tell us more about your walking club, sounds wonderful!! Have an awsome weekend with the "boyz"! emoticon



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KATHIERAE
5/5/2010 4:24:46 AM

Hey there, hope things are going ok! I am doing the night shifts again, ugh. And whining again--sorry! :)



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JUDIL62
4/8/2010 9:18:59 AM

Thanks for the "High Five"....you're a great buddy! How is your week going?



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KATHIERAE
4/5/2010 12:17:59 PM

Hope you had a great Easter--and don't beat yourself up if you overate like the rest of us did! :) Or I did anyway...

I start working nights tonight so need to plan ahead for that. yikes. Only part time so two nights shouldn't kill me. Hope you are figuring out the site, don't let it overwhelm you. I took it a little at a time because there is a LOT here. Gradually I got used to how it was set up and/or bookmarked my favorite spots in one folder on my computer so I could find them easier.

Good luck this week, and remember we are here for you!
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