HAPPYCRONER   8,960
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"Endeavor to be, that which you desire to appear"

Starting a 12 week "get off your butt and get healthy" diet! Today is day one and I will not fail! The plan is to lose 1 pound a week through diet and an additional 1 pound a week through exercise. The weather is nice.. no excuses there. My only child is grown... no excuses there... and, most importantly, I am ready to get out and have a very active summer!
Starting a 12 week "get off your butt and get healthy" diet! Today is day one and I will not fail! The plan is to lose 1 pound a week through diet and an additional 1 pound a week through exercise. The weather is nice.. no excuses there. My only child is grown... no excuses there... and, most importantly, I am ready to get out and have a very active summer!




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 Pounds lost: 7.0 
 
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Member Since: 11/1/2009

SparkPoints: 8,960

Fitness Minutes: 4,242

My Goals:
- Lose 35 more #'s
- Learn yoga
- Complete the Crescent City Classic on April 2nd (10K)

My Program:
- Boflex 3 days per week
- FIRST running program which includes running 3 days, walking or biking 3 days and one off day each week.

Personal Information:
I live in North Louisiana (I'm from South Louisiana - Yes, there is a BIG difference between the two) with my husband and 16 year old. I have more time on my hands now then I ever have had before and I'm really enjoying using that time to get in shape!

Other Information:
I'm new to the sports of running and yoga, both of which, I am beginning to love!

I also love reading, cooking, and, gardening

 
 



Fruit Salad
From:
Raw Foodies

Finish Line
From:
FOXXYROXXYD

Two Thumbs Up
From:
YOOVIE

Gold Star
From:
FOXXYROXXYD

The Spark
From:
SP_STAFF




Member Comments:
ISLNDAGENT
11/14/2010 3:52:41 PM

Hello.. pass thru to say Hi... emoticon



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TRAVELNISTA
9/26/2010 9:15:47 AM

emoticon emoticon emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.


So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!





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FOXXYROXXYD
9/24/2010 2:44:19 PM

emoticon emoticon Hello my friend! Just stopping by to wish you a wonderful weekend! Have fun and stay focused! emoticon emoticon



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FOXXYROXXYD
8/27/2010 2:20:59 PM

Hey there! Just checking in with everyone since I have been MIA most of the summer. Hope all is well with you.



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ISLNDAGENT
6/5/2010 2:42:17 PM

Thanks for your response to my Doer Blog.. ;-) Hope you have a productive day ... emoticon



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