HAPPY12009
8,500-9,999 SparkPoints 8,847
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My Son & I at his HSGraduation. He's the BEST!


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My goal is to take my personal and financial life to the next level. I feel getting control of my weight and healthy lifestyle will give me the confidence to do this. It's time to tackle all!

I will also find ways that handle stress that don't include eating unhealthy things and too much of anything. Exercise I know is huge for handling stress.

I'm going to weigh 140 pounds by my birthday 5/22/16 and be proud of myself for accomplishing it.


Member Since: 1/7/2009

Fitness Minutes: 892

My Goals:
140 pds by 5/22/15, Nothing to eat after dinner.
Great cholesterol #'s
Toned
Sleeping 7 hours a day.
Walk/run daily
Weight Training
log in my food at sparkpeople.
Visit my friends at sparkpeople.
Take action in a positive manner every day. Keep focused and with action.
Read goal cards every day.
Read motivational books.
Fruits and veggies every day.
8 glasses of water a day.
Positive self talk every day.
Keep a stiff upper lip.
Join the YMCA again.



My Program:
Healthy eating - no white flours, whole wheat, brown rice, veges & fruit, 8 glasses of water a day.
Walking daily. 7 hours of sleep a day. sparkpeople videos. dvds. Positive self talk.



Personal Information:
I'm a happy person who faced challenges growing up but survived a happy person with an awesome son. I'm ready to take life to the next level - reach my full potential. It's time - let's rock and roll people!


Other Information:
I Love my son Sean, Alec, reading, walking, my cats Face and Night, a little gaming. My friends Patricia, Kassy, Doyne & Bob, Geo, Bev, Cyndi, Cole, Carrilu, Evon, Sean's friends, Jianna, Janae, Tuyet, Phu, Stephanie, living in Woodinville and of course everyone at sparkpeople :-)




Read More About HAPPY12009 - Profile Information moved here. (Updated January 2)




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 current weight: 164.0 
 
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Comments
  • v DAVISY1
    Hello my friend, how is life treating you, so much has happened since I last got in touch, my husband has been unwell, (cancer of the spine) he is now in a wheelchair and using sticks to walk around the house. long story hospital negligence, but we are getting there, hard work for both of us but e manage to have a life, still going on vacation to our favourite place Nice, France!!!
    Not working now but doing a bit of sewing for those who need a new outfit for that special occasion and a few alterations. I hope you and yours are well and guess what its my birthday today. Keep well hugs

    Evon emoticon
    422 days ago
  • v TURTLE69
    Welcome to Cat Lovers Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    626 days ago
  • v DAVISY1
    I am fine thanks just back from France, had a great time 2 weeks in the sun, cant beat that!!!

    Hope all is well with you and your family

    keep well
    Evon emoticon
    1098 days ago
  • v HAPPY12009
    Thanks!
    1187 days ago
  • v JIBBIE49
    Hope u had a good Birthday.
    1187 days ago
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