Time to Change My Life for the Better.
My Son & I at his HSGraduation. He's the BEST!
Shared Food & Fitness Trackers
My goal is to take my personal and financial life to the next level. I feel getting control of my weight and healthy lifestyle will give me the confidence to do this. It's time to tackle all!
I will also find ways that handle stress that don't include eating unhealthy things and too much of anything. Exercise I know is huge for handling stress.
I'm going to weigh 140 pounds by my birthday 5/22/17 and be proud of myself for accomplishing it.
140 pds by 5/22/15, Nothing to eat after dinner.
Great cholesterol #'s
Sleeping 7 hours a day.
log in my food at sparkpeople.
Visit my friends at sparkpeople.
Take action in a positive manner every day. Keep focused and with action.
Read goal cards every day.
Read motivational books.
Fruits and veggies every day.
8 glasses of water a day.
Positive self talk every day.
Keep a stiff upper lip.
Join the YMCA again.
Healthy eating - no white flours, whole wheat, brown rice, veges & fruit, 8 glasses of water a day.
Walking daily. 7 hours of sleep a day. sparkpeople videos. dvds. Positive self talk.
I'm a happy person who faced challenges growing up but survived a happy person with an awesome son. I'm ready to take life to the next level - reach my full potential. It's time - let's rock and roll people!
I Love my son Sean, Alec, reading, walking, my cats Face and Night, a little gaming. My friends Patricia, Kassy, Doyne & Bob, Geo, Bev, Cyndi, Cole, Carrilu, Evon, Sean's friends, Jianna, Janae, Tuyet, Phu, Stephanie, living in Woodinville and of course everyone at sparkpeople :-)
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 169.0
Will do :-)
81 days ago
I saw your comment on my wall posting on the Seattle team. For such a huge team, there's sadly not much activity. I'm in Tukwila, by the way, and actually met another Sparker who lives close by through the team. I just posted a blog, if you are interested--Intentions and Habits--and feel free to check out any of the 3 teams I lead/co-lead, if you are interested. Have a great year!
Blessed Be, Amanda
81 days ago
Hello my friend, how is life treating you, so much has happened since I last got in touch, my husband has been unwell, (cancer of the spine) he is now in a wheelchair and using sticks to walk around the house. long story hospital negligence, but we are getting there, hard work for both of us but e manage to have a life, still going on vacation to our favourite place Nice, France!!!
Not working now but doing a bit of sewing for those who need a new outfit for that special occasion and a few alterations. I hope you and yours are well and guess what its my birthday today. Keep well hugs
633 days ago
Welcome to Cat Lovers Team! Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.
837 days ago
I am fine thanks just back from France, had a great time 2 weeks in the sun, cant beat that!!!
Hope all is well with you and your family
1308 days ago