HAPPY12009   8,451
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7,000-8,499 SparkPoints
 
 
Prosperity





Good Health





My Son & I at his HSGraduation. He's the BEST!



I have 19 pics in my gallery





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Health, Happiness and Prosperity 2015 and on!

My goal is to take my personal and financial life to the next level. I feel getting control of my weight and healthy lifestyle will give me the confidence to do this. It's time to tackle all!

I will also find ways that handle stress that don't include eating unhealthy things and too much of anything. Exercise I know is huge for handling stress.

I'm going to lose 35 pounds by my birthday 5/22/15 and be proud of myself for accomplishing it.
My goal is to take my personal and financial life to the next level. I feel getting control of my weight and healthy lifestyle will give me the confidence to do this. It's time to tackle all!

I will also find ways that handle stress that don't include eating unhealthy things and too much of anything. Exercise I know is huge for handling stress.

I'm going to lose 35 pounds by my birthday 5/22/15 and be proud of myself for accomplishing it.




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My Ticker:

 current weight: 165.0 
 
165
156.25
147.5
138.75
130


 
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Member Since: 1/7/2009

SparkPoints: 8,451

Fitness Minutes: 892

My Goals:
130 pds by 5/22/15, Nothing to eat after dinner.
Great cholesterol #'s
Toned
Sleeping 7 hours a day.
Walk/run daily
Weight Training
log in my food at sparkpeople.
Visit my friends at sparkpeople.
Take action in a positive manner every day. Keep focused and with action.
Read goal cards every day.
Read motivational books.
Fruits and veggies every day.
8 glasses of water a day.
Positive self talk every day.
Keep a stiff upper lip.
Join the YMCA again.



My Program:
Healthy eating - no white flours, whole wheat, brown rice, veges & fruit, 8 glasses of water a day.
Walking daily. 7 hours of sleep a day. sparkpeople videos. dvds. Positive self talk.


Personal Information:
I'm a happy person who faced challenges growing up but survived a happy person with an awesome son. I'm ready to take life to the next level - reach my full potential. It's time - let's rock and roll people!


Other Information:
I Love my son Sean, Alec, reading, walking, my cats Face and Night, a little gaming. My friends Patricia, Kassy, Doyne & Bob, Geo, Bev, Cyndi, Cole, Carrilu, Evon, Sean's friends, Jianna, Janae, Tuyet, Phu, Stephanie, living in Woodinville and of course everyone at sparkpeople :-)

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Confetti
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HAPPY12009

Workout Shoes
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HAPPY12009

Streamers
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ALOHAEV1

Flowers
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MERRYMARY42

Streamers
From:
THETURTLEBEAR

Gold Star
From:
PUDLECRAZY




Member Comments:
DAVISY1
8/23/2013 5:05:02 PM

I am fine thanks just back from France, had a great time 2 weeks in the sun, cant beat that!!!

Hope all is well with you and your family

keep well
Evon emoticon



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HAPPY12009
5/26/2013 1:34:06 PM

Thanks!



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JIBBIE49
5/26/2013 1:17:15 AM

Hope u had a good Birthday.



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-WRKNG2ABTTRME-
2/6/2012 6:16:46 PM

Stopping by from the A promise to myself team .....to see how you are doing. ...& wish you a good week. Looking forward to seeing your posts on the team threads.

If I can be of any help, please let me know.



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JUSGETTENBY42
1/8/2012 1:44:57 PM

emoticon emoticon



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