HANUMANGO   26,586
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I will be 60 in about 6 months. I want to enter this year with a balanced eating and exercise program. Also a positive feeling and joy about my body. My goal was to lose 15 pounds. I just begin a new each day!
I will be 60 in about 6 months. I want to enter this year with a balanced eating and exercise program. Also a positive feeling and joy about my body. My goal was to lose 15 pounds. I just begin a new each day!




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 current weight: 153.0 
 
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Member Since: 8/23/2007

SparkPoints: 26,586

Fitness Minutes: 63,299

My Goals:
lose 18 pounds. Enjoy the process each day. Love my body and my life.

My Program:
Walk and do yoga daily. Weights 3 x week. Ride bike 3 times a week. Enjoy learning about cooking. Read and do energy tapping daily.

Personal Information:
I live in on the Oregon coast and in Portland. I have a wonderful husband and a great dog. We have two grown daughters, one is a 34 year old world traveler and one is a 43 year old teacher... Both are amazing. We have two grandchildren, girls, who inspire us! Blessed! I work as a family therapist and yoga teacher in private practice focusing on older adults. I also teach integral thought.

Other Information:
I love yoga, mindfulness meditation, reading, integral philosophy. I also love sewing upcycled clothing and practicing energy medicine.

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Member Comments:
JUNEPA
11/8/2014 9:06:36 PM

Have a great challenge last week push.
Congrats for being Tiger Monarch in the spotlight.
Your photos of sea and beach and background mountains and you enjoying it all are awesome!!



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MTRACHEL
11/7/2014 10:53:27 PM

I love your photos....what a great idea to bring yoga to so many places. Enjoy your day in the spotlight!



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MOMMABOF7
11/7/2014 4:54:11 PM

I loved getting to know a little about you today! Happy spotlight day!



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SKIPPYALTO
11/7/2014 4:20:06 PM

Congratulations on being in the emoticon spotlight today!

Have a great weekend!



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PROJECTCHRISSIE
11/7/2014 4:10:07 PM

Hi Holly, I am just stopping by to introduce myself. My name is Christina, or Chrissie to my friends, I am 53 almost 54 years old, I have three children and two grandchildren. I live in Sydney, Australia, I would just like to say HELLO emoticon



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