HANNIBAL5  
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My Life, My Choise

Hi, my name is Bobby, I've joined Sparkpeople as a way of taking control of my health and nutrition, alright and my life. I've just retired from a life time of working for other people. Now I plan to work for myself. It's time for me! At 61 years of age I am 5' 8" and 200 pounds. I want to lose 35 of those pounds by August 1, 2009 or be 200 lbs. of muscle.

After checking out SparkPeople.com and it's many teams, articles and trackers, I've decided that this is the place that will ...
Hi, my name is Bobby, I've joined Sparkpeople as a way of taking control of my health and nutrition, alright and my life. I've just retired from a life time of working for other people. Now I plan to work for myself. It's time for me! At 61 years of age I am 5' 8" and 200 pounds. I want to lose 35 of those pounds by August 1, 2009 or be 200 lbs. of muscle.

After checking out SparkPeople.com and it's many teams, articles and trackers, I've decided that this is the place that will help me stay motivated.

So here I go.




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 current weight: 200.0 
 
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Member Since: 3/15/2009

SparkPoints: 0

Fitness Minutes: 2,745

My Goals:
My goal is to lose 35 lbs. by the 1st of August. Learn to eat clean and for health, not just for the sake of eating. I want to motivate my wife and friends to be healthier by showing them that it can be done.

My Program:
My program will consist of a proper nutritional program. I'll workout 3 days a week in the gym and do 5 days of cardio. I will seek motivation from Spark members on a regular basis and complete the Spark Challenge.

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Member Comments:
LEEPFROG95
1/27/2010 9:58:01 PM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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BARBEQUESUE
4/2/2009 6:36:35 AM

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750 Fitness Minutes
Congratulations!

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HUMMINGBIRDFLY
3/23/2009 9:39:30 PM

Hi and Welcome to the 50+ Team! I'm glad you've joined us. The people on Spark are awesome and will give you lots of support and encouragement.
emoticon Best wishes.....Myrna



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KV711LAW
3/22/2009 10:57:15 PM

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Hi Bobby!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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HANNIBAL5
3/22/2009 10:10:03 AM

Watch Big Daddy get busy!



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