| |
I have 4 pics in my gallery
Awards
|
|
My Life, My Choise
Hi, my name is Bobby, I've joined Sparkpeople as a way of taking control of my health and nutrition, alright and my life. I've just retired from a life time of working for other people. Now I plan to work for myself. It's time for me! At 61 years of age I am 5' 8" and 200 pounds. I want to lose 35 of those pounds by August 1, 2009 or be 200 lbs. of muscle.
After checking out SparkPeople.com and it's many teams, articles and trackers, I've decided that this is the place that will ...
Hi, my name is Bobby, I've joined Sparkpeople as a way of taking control of my health and nutrition, alright and my life. I've just retired from a life time of working for other people. Now I plan to work for myself. It's time for me! At 61 years of age I am 5' 8" and 200 pounds. I want to lose 35 of those pounds by August 1, 2009 or be 200 lbs. of muscle.
After checking out SparkPeople.com and it's many teams, articles and trackers, I've decided that this is the place that will help me stay motivated.
So here I go.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 200.0 |
 |
|
|
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 3/15/2009
SparkPoints: 1,158
Fitness Minutes: 2,745
My Goals:
My goal is to lose 35 lbs. by the 1st of August. Learn to eat clean and for health, not just for the sake of eating. I want to motivate my wife and friends to be healthier by showing them that it can be done.
My Program:
My program will consist of a proper nutritional program. I'll workout 3 days a week in the gym and do 5 days of cardio. I will seek motivation from Spark members on a regular basis and complete the Spark Challenge.
Profile Image
|
|
|
~ 
~ 
~ 
Best wishes.....Myrna
