HANNAHV   49,072
SparkPoints
40,000-49,999 SparkPoints
 
 
WIld flowers on the sand dunes





New lavender plant in flower





The pond, all cleaned



I have 47 pics in my gallery





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fatfacts

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily ...
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily motivation, tracking what I eat and sharing my ups and dowms seems to be doing the trick.
My sincere thanks to all my Spark Friends!


Read More About HANNAHV (Updated October 15)


Current Status:
HANNAHV “Being challenged in life is inevitable, being defeated is optional.” ? Roger Crawford
set 5 days ago


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Profile

Member Since: 6/11/2007

SparkPoints: 49,072

Fitness Minutes: 57,825

My Goals:
To be fit, healthy and growing "old" gracefully.

Spend more time with loved ones.

TO FIND A BALANCE BETWEEN WORK AND HOME!

To reward myself with my dream holliday once I have reached my GOAL


My Program:
Follow a healthy eating program-REDUCE portions AND exercise, exercise, exercise!



Personal Information:
My name is Hannah, I share my home with my darling "house husband" (he hates being called that) 2 birds, a Jack Russell, a squirrel a tortoise and soon a new puppy!
We live in Cape Town, South Africa

Other Information:
My favourite things:-

Going for an early morning walk with the dogs.

Working in my garden.

Sitting in the garden with a good book & the birds for company.





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Sunshine
From:
DEBIGENE

Coffee
From:
TWEETYKC00

Spa Visit
From:
MIMAWELIZABETH

Fresh Veggies
From:
VICKI-B-N-FLA

Yard Equipment
From:
HANNAHV

Rose
From:
JIBBIE49




Member Comments:
DEBIGENE
5/5/2013 5:30:50 PM

Just popping in to all my SP friends to give you some encouragement to make the week ahead as healthy as possible. You are worth the effort it take to make positive changes to live your life to it's fullest. Take time to share with others the kindness in your heart each and every day. I want you to know you are part of my SPARK WORLD and I care about you.

Have a terrific week !!!



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SKINNYROBIN100
4/22/2013 7:45:14 PM

Hi Hanna. I've been gone awhile, but I've come back for another round. Gotta keep moving forward even if it does take a year or 2 to get back on track!!!! I hope everything is going good for you and your full house!! I hope to hear from you when you have some spare time. Happy Earth Day!!! emoticon emoticon emoticon emoticon



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GEORGIA_KAY
4/10/2013 7:32:29 AM

MIRROR, MIRROR ( a poem to make you giggle)


Mirror mirror on the wall do you have to tell it all?
Where do you get the glaring light to make my clothes look just too tight?

I think I'm fine but I can see you won't cooperate with me.
The way you let the shadows play you'd think my hair was turning grey.

What's that you say, a double chin?
No that's the way the light comes in.
If you persist in peering so you'll confiscate my facial glow.

And then if you're not hanging straight you'll tell me next I'm gaining weight
I'm really quite upset with you for giving this distorted view.

I hate you being so smug and wise.
Oh look what's happened to my thighs!
I warn you now oh mirrored wall since we're not on speaking terms at all
If I look like this in my new jeans you'll find yourself in smitherines!

By Jaimee Jones



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BROWNIEISLANDER
4/7/2013 8:54:36 PM

Hi There..Just a pop by hello...Hope you're well and doing great my friend....
Even though i'm not on as much i still remember my sparkers....I'm fine and
keeping in the healthy steps...All the best to U...Enjoy a lovely week ahead! emoticon emoticon emoticon emoticon



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DEBIGENE
3/24/2013 7:46:41 PM

Hi my friend. Just wanted to pop in and say hello with some good vibes for a healthy week ahead. Stay strong and eat smart and move as much as possible. We are in this together !!!



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