HANNAHV   53,738
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50,000-59,999 SparkPoints
 
 
All I need is love....AND TRAINING!





Beebee enjoying the sun





Best friends sleeping



I have 46 pics in my gallery





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fatfacts

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily ...
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily motivation, tracking what I eat and sharing my ups and dowms seems to be doing the trick.
My sincere thanks to all my Spark Friends!


Read More About HANNAHV (Updated October 15)




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Profile

Member Since: 6/11/2007

SparkPoints: 53,738

Fitness Minutes: 62,105

My Goals:
To be fit, healthy and growing "old" gracefully.

Spend more time with loved ones.

TO FIND A BALANCE BETWEEN WORK AND HOME!

To reward myself with my dream holliday once I have reached my GOAL


My Program:
Follow a healthy eating program-REDUCE portions AND exercise, exercise, exercise!



Personal Information:
My name is Hannah, I share my home with my darling "house husband" (he hates being called that) 2 birds, a Jack Russell, a squirrel a tortoise and soon a new puppy!
We live in Cape Town, South Africa

Other Information:
My favourite things:-

Going for an early morning walk with the dogs.

Working in my garden.

Sitting in the garden with a good book & the birds for company.





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Candy Cane
From:
CRYSTALJEM

Finish Line
From:
STITCHINGNAN

Bear Hug
From:
SILVERWITCH59

Fruit Smoothie
From:
MIMAWELIZABETH

Spa Visit
From:
LIQUEURLADY

Personal Trainer
From:
STITCHINGNAN




Member Comments:
BARBIE176
9/26/2014 1:02:23 PM

emoticon Just stopping by with Friday's food for thought by Carl Jung:

"We cannot change anything unless we accept it."

So, my wish for you is that you accept what your goals are so that you can change them and achieve them. emoticon emoticon emoticon emoticon emoticon emoticon Have a Fabulously Fit Friday! emoticon emoticon



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BARBIE176
9/12/2014 12:15:00 PM

emoticon for stopping by with all of your encouraging words. I am glad you liked the quote and yes yours does follow along and I love it! Happy Friday! Enjoy your day! Make it a day filled with healthy choices and steps toward achieving your goals and dreams! emoticon emoticon



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BARBIE176
9/11/2014 11:57:02 AM

emoticon and good morning. Happy Thursday. I am stopping by with my quote for today by Walt Disney:

“All our dreams can come true if we have the courage to pursue them.”

So, here's wishing you a day filled with dreams and the courage to pursue them! Have a Terrific Thursday! emoticon emoticon emoticon emoticon



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HICKOK-HALEY
8/14/2014 5:25:21 AM

They Ducks can eat all the snails they want lol.



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BARBIE176
8/12/2014 12:20:33 PM

emoticon and emoticon for your continuing encouragement of my journey. My advice for today comes from William Londen:

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

Have a Terrific Tuesday! emoticon emoticon



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