HANNAHV   54,666
SparkPoints
50,000-59,999 SparkPoints
 
 
All I need is love....AND TRAINING!





Beebee enjoying the sun





Best friends sleeping



I have 50 pics in my gallery





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fatfacts

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily ...
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily motivation, tracking what I eat and sharing my ups and dowms seems to be doing the trick.
My sincere thanks to all my Spark Friends!


Read More About HANNAHV (Updated October 15)




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Profile

Member Since: 6/11/2007

SparkPoints: 54,666

Fitness Minutes: 62,495

My Goals:
To be fit, healthy and growing "old" gracefully.

Spend more time with loved ones.

TO FIND A BALANCE BETWEEN WORK AND HOME!

To reward myself with my dream holliday once I have reached my GOAL


My Program:
Follow a healthy eating program-REDUCE portions AND exercise, exercise, exercise!



Personal Information:
My name is Hannah, I share my home with my darling "house husband" (he hates being called that) 2 birds, a Jack Russell, a squirrel a tortoise and soon a new puppy!
We live in Cape Town, South Africa

Other Information:
My favourite things:-

Going for an early morning walk with the dogs.

Working in my garden.

Sitting in the garden with a good book & the birds for company.





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Heart
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BARBIE176

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CHEZCATS6

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ADIRONDACKMOM

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CRYSTALJEM




Member Comments:
BARBIE176
1/28/2015 12:28:45 AM

Today, as I am reflecting on what my goals for February should be, I came upon the following quote by Don Lancaster:

Most "impossible" goals can be met simply by breaking them down into bite size chunks, writing them down, believing them, and then going full speed ahead as if they were routine.

I hope this will help you as you set new goals or adjust the goals you currently have! Have a Wonderful Wednesday! emoticon emoticon




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ONESPOTLEFT
12/13/2014 9:44:29 PM

love the photos of the birds



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SILVERWITCH59
12/2/2014 7:40:43 AM

emoticon



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BARBIE176
11/26/2014 1:11:02 AM

emoticon emoticon emoticon emoticon emoticon emoticon Just stopping by to share a Thanksgiving quote with you by ¯ Todd Stocker:

“Thankfulness creates gratitude which generates contentment that causes peace.”

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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BARBIE176
11/14/2014 1:27:30 AM

emoticon for stopping by with your message! I am doing good and keeping too busy! Have an emoticon Friday! I plan to have an emoticon Friday watching my grandson play round two of the state playoffs in football! Go Jerry! Go Lancers! emoticon emoticon emoticon emoticon emoticon



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