HANNAHV   53,663
SparkPoints
50,000-59,999 SparkPoints
 
 
All I need is love....AND TRAINING!





Beebee enjoying the sun





Best friends sleeping



I have 46 pics in my gallery





Awards






 
fatfacts

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily ...
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily motivation, tracking what I eat and sharing my ups and dowms seems to be doing the trick.
My sincere thanks to all my Spark Friends!


Read More About HANNAHV (Updated October 15)


Current Status:
HANNAHV “Some quit due to slow progress… Never grasping that slow progress, is progress…” ~ Unknown
set 1 day ago


SparkFriends



SparkTeams



My Ticker:



 
Interact with HANNAHV

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/11/2007

SparkPoints: 53,663

Fitness Minutes: 61,985

My Goals:
To be fit, healthy and growing "old" gracefully.

Spend more time with loved ones.

TO FIND A BALANCE BETWEEN WORK AND HOME!

To reward myself with my dream holliday once I have reached my GOAL


My Program:
Follow a healthy eating program-REDUCE portions AND exercise, exercise, exercise!



Personal Information:
My name is Hannah, I share my home with my darling "house husband" (he hates being called that) 2 birds, a Jack Russell, a squirrel a tortoise and soon a new puppy!
We live in Cape Town, South Africa

Other Information:
My favourite things:-

Going for an early morning walk with the dogs.

Working in my garden.

Sitting in the garden with a good book & the birds for company.





Profile Image





 
 



Fruit Smoothie
From:
MIMAWELIZABETH

Spa Visit
From:
LIQUEURLADY

Personal Trainer
From:
STITCHINGNAN

Teapot
From:
MIMAWELIZABETH

Coffee
From:
TWEETYKC00

Two Thumbs Up
From:
Putting Foods U...




Member Comments:
HICKOK-HALEY
8/14/2014 5:25:21 AM

They Ducks can eat all the snails they want lol.



Report Inappropriate Comment
BARBIE176
8/12/2014 12:20:33 PM

emoticon and emoticon for your continuing encouragement of my journey. My advice for today comes from William Londen:

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

Have a Terrific Tuesday! emoticon emoticon



Report Inappropriate Comment
HICKOK-HALEY
7/28/2014 11:16:21 PM

Have a wonderful Tuesday!



Report Inappropriate Comment
BARBIE176
7/28/2014 1:07:47 PM

Good morning and Happy Monday!

•“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha

Here is to a mindful Monday! emoticon emoticon



Report Inappropriate Comment
JRANGAZ
7/28/2014 7:55:37 AM

My garden went in late, but we are having some strange weather, so now my cool crops have a chance to keep up. I finish my growing season in the fall by planting lettuce seed everywhere, this gives me a LOT of lettuce in the Spring. What I have that blots, I let go to seed, what the birds don't get, goes right back to the ground!
I JUST edited a lot of my page, but kept the original journey as to what & how to change ie the way it was.
I'll have to add new pics. emoticon



Report Inappropriate Comment
Member Comments Page (751 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page