HANNAHV   49,066
SparkPoints
40,000-49,999 SparkPoints
 
 
WIld flowers on the sand dunes





New lavender plant in flower





The pond, all cleaned



I have 47 pics in my gallery





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fatfacts

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily ...
There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


Welcome to my page.

I have been sitting in a chair doing what I do best (accounting) for many years.
Weight wise not the best job and added unhealthy eating habits just spelled XXLarge!
This FAT fact is busy changing slowly but surely with the help of Sparkpeople.
Daily motivation, tracking what I eat and sharing my ups and dowms seems to be doing the trick.
My sincere thanks to all my Spark Friends!


Read More About HANNAHV (Updated October 15)


Current Status:
HANNAHV “Being challenged in life is inevitable, being defeated is optional.” ? Roger Crawford
set 1 day ago


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Profile

Member Since: 6/11/2007

SparkPoints: 49,066

Fitness Minutes: 57,825

My Goals:
To be fit, healthy and growing "old" gracefully.

Spend more time with loved ones.

TO FIND A BALANCE BETWEEN WORK AND HOME!

To reward myself with my dream holliday once I have reached my GOAL


My Program:
Follow a healthy eating program-REDUCE portions AND exercise, exercise, exercise!



Personal Information:
My name is Hannah, I share my home with my darling "house husband" (he hates being called that) 2 birds, a Jack Russell, a squirrel a tortoise and soon a new puppy!
We live in Cape Town, South Africa

Other Information:
My favourite things:-

Going for an early morning walk with the dogs.

Working in my garden.

Sitting in the garden with a good book & the birds for company.





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Sunshine
From:
DEBIGENE

Coffee
From:
TWEETYKC00

Spa Visit
From:
MIMAWELIZABETH

Fresh Veggies
From:
VICKI-B-N-FLA

Yard Equipment
From:
HANNAHV

Rose
From:
JIBBIE49




Member Comments:
NARNIA9334
4/7/2014 12:37:37 PM

Dropping by to say Hello! emoticon



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TWEETYKC00
3/26/2014 8:44:09 AM

Thanks for stopping by. Lily is a sweet little fur baby.



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JIBBIE49
3/20/2014 11:04:37 AM

emoticon Great to see your Spark Friend, LIQUEURLADY as The MOTIVATOR OF THE DAY. What an honor for her. emoticon




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ALEXEMMY1
6/21/2013 8:24:31 PM

Hi thank you for the seedling. I love your commitment to the environment...Have a great week-end



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DEBIGENE
6/9/2013 7:48:53 PM

Praying for a wonderful blessed week ahead for you and all my SPARK FRIENDS. Do the very best you can to make healthy decisions each day, one day at a time.



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