HANNAHCAN

SparkPoints
 
Photos

Winter 2007: Target




Autumn 2008: 7lbs from target




Summer 2009: 40lbs from target


SparkGoodies

Rose
From:
TOOTYFRUITY64

Flowers
From:
-DEBY-

Flower Pot
From:
~SIMPLIFYing~
Awards

Shared Food & Fitness Trackers
 
Interact with HANNAHCAN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About HANNAHCAN - Profile Information moved here. (Updated July 22)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 0.0 
 
0
10
20
30
40
Login to Leave Comment
Comments
  • v BLUEROSE73
    Happy Saturday. Hope you're weekend is off to a great start.
    emoticon emoticon emoticon
    1095 days ago
  • v UNSTOPPABLE_
    emoticon emoticon emoticon emoticon emoticon emoticon
    ~*~SIMPLIFYing~*~ Team
    ﻬ.•`*ﻬ☆ﻬ -:¦:-ﻬ.•`*ﻬ ♥ ﻬ*`•.ﻬ -:¦:- ﻬ ☆ﻬ*`•.ﻬ
    "The person with a fixed goal,
    a clear picture of his desire,
    or an ideal always before him,
    causes it, through repetition,
    to be buried deeply in his
    subconscious mind and
    is thus enabled, thanks to its
    generative and sustaining power,
    to realize his goal in a minimum of time
    and with a minimum of physical effort.
    Just pursue the thought unceasingly.
    Step by step you will achieve realization,
    for all your faculties and powers
    become directed to that end."
    ~~Claude M. Bristol ~~
    ﻬ.•`*ﻬ☆ ﻬ -:¦:-ﻬ.•`*ﻬ ♥ ﻬ*`•.ﻬ -:¦:- ﻬ ☆ﻬ*`•.ﻬ
    ☆ Step by step let's reach our goal.☆
    (``*•.¸Your "SIMPLIFYlng" Friends¸.•*´¨)
    -:¦:- ▬ -DEBY- ▬ -:¦:- ▬ -:¦:-▬ DUTCH_PEARL▬ -:¦:-
    -:¦:- ▬ MOMMA48 -:¦:--:¦:- BANDMOM_TERESA ▬ -:¦:-
    2373 days ago
  • v MOMMA48
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Spreading a little "SIMPLIFYing" holiday cheer to you, my friend! Have a great weekend!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2411 days ago
  • v BLUEROSE73
    We're down to the last 18 days to Christmas. Are you ready? Do you have a plan to survive the holidays? Nutritionally? Emotionally? Fitness? Now is as good a time as any to get your plan in place.

    Me, I am going to keep focusing on one day at a time, getting in my nutrition and fitness for that day. As for emotional survival, I will be sure to take care of me during these stressful couple of weeks. Maybe get a mani/pedi. New hair style? Haven't really decided yet.
    2423 days ago
  • v BLUEROSE73
    With the days getting shorter, and the snow starting to fly (at least around here it is), it is getting harder and harder to find motivation to keep exercising. I do most of my fitness outdoors - running. I am also finding I do not want to drink as much water in this colder weather.
    Despite this, I am determined to continue on my journey.
    What are you doing to overcome your barriers to fitness? How are you keeping yourself motivated during this holiday season?
    Wishing you all the best on your fitness journey this week.
    Katrina
    2426 days ago
Member Comments (19):  123Next >Last >>