~*~SIMPLIFYing~*~ Team ﻬ.•`*ﻬ☆ﻬ -:¦:-ﻬ.•`*ﻬ ♥ ﻬ*`•.ﻬ -:¦:- ﻬ ☆ﻬ*`•.ﻬ "The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscious mind and is thus enabled, thanks to its generative and sustaining power, to realize his goal in a minimum of time and with a minimum of physical effort. Just pursue the thought unceasingly. Step by step you will achieve realization, for all your faculties and powers become directed to that end." ~~Claude M. Bristol ~~ ﻬ.•`*ﻬ☆ ﻬ -:¦:-ﻬ.•`*ﻬ ♥ ﻬ*`•.ﻬ -:¦:- ﻬ ☆ﻬ*`•.ﻬ ☆ Step by step let's reach our goal.☆ (``*•.¸Your "SIMPLIFYlng" Friends¸.•*´¨) -:¦:- ▬ -DEBY- ▬ -:¦:- ▬ -:¦:-▬ DUTCH_PEARL▬ -:¦:- -:¦:- ▬ MOMMA48 -:¦:--:¦:- BANDMOM_TERESA ▬ -:¦:- 2407 days ago
We're down to the last 18 days to Christmas. Are you ready? Do you have a plan to survive the holidays? Nutritionally? Emotionally? Fitness? Now is as good a time as any to get your plan in place.
Me, I am going to keep focusing on one day at a time, getting in my nutrition and fitness for that day. As for emotional survival, I will be sure to take care of me during these stressful couple of weeks. Maybe get a mani/pedi. New hair style? Haven't really decided yet. 2457 days ago
With the days getting shorter, and the snow starting to fly (at least around here it is), it is getting harder and harder to find motivation to keep exercising. I do most of my fitness outdoors - running. I am also finding I do not want to drink as much water in this colder weather. Despite this, I am determined to continue on my journey. What are you doing to overcome your barriers to fitness? How are you keeping yourself motivated during this holiday season? Wishing you all the best on your fitness journey this week. Katrina 2460 days ago