HANKSGRAM
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My Family, Sue and Jeff with our three daughters and son in law, and Granddaughters




This is me, Sue, age 55, at our youngest daughters wedding in 2008




My reason for living! My precious Grandson Hank, age 3 2009


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Hi, I love the idea of sharing this site to help each other out with advice or a kind word. It works for me! I have been gaining weight slowly over the past 20 years, and just found out I am diabetic. I have high BP and Chol. too. So I am trying to turn it around and get my good health and energy back. I have three beautiful Grandchildren who need me around for a long time yet, and three of the best daughters a Mom could ask for, and a wonderful husband. Lots of live for. Thank God I realized it in time. I pray for the strength to change my life, big time!

Member Since: 10/21/2009

Fitness Minutes: 946

My Goals:
My goals are to eat better and exercise, in order to lose weight and be able to lower my blood sugar, so I won't have to go on meds., lower my BP and Cholesterol.


My Program:
I am changing my eating patterns, taking out some sugars and fats and adding whole grain products and low fat items. Also slowly adding exercise. This is a hard one for me, as I don't like to exercise.



Personal Information:
My name is Sue, and I have been married to my husband Jeff for 40 years. We have three lovely daughters, two Granddaughters and a Grandson. We live in Michigan.


Other Information:
I love reading, and Stephen King is one of my favorite authors. I love mysteries. We grow a big garden each year and eat lots of healthy veggies, which my husband and I both love. But we love sweets too, which is not good, so we are trying to stay away from those.


My Community Journal:
The Diabetes Solution Diet worked for me.



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My Community Journal:
The Diabetes Solution Diet worked for me.

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Secrets of Success
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My Ticker:
 Pounds lost: 52.0 
 
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14.75
29.5
44.25
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Comments
  • v LINDA-LCM
    I like the new picture. It looks like you're doing great on dropping those lbs. emoticon
    2337 days ago
  • v TATTOOEDLOU
    Well done on the weight loss and thanks for the goodie ;0)
    Keep going, we are in this together!

    Chat to you soon, take care you, Lou x
    2343 days ago
  • v ANNANN63
    Enjoyed your comment on my blog about attitude. I am so happy for you that you are enjoying life more. Keep up the great work and the great attitude.
    2343 days ago
  • v SUEWOODARD1
    Sue, I really appreicate the Goodie. I need encouragement. I am not doing as good as I need to be........

    The flesh is so weak. You are doing great! emoticon

    I am not giving up tho..... emoticon emoticon
    2344 days ago
  • v CARMEL466
    Thanks so much for the goodie. Hope you had a beautiful day. Congratulations on breaking that plateau. WooHoo!!
    2344 days ago
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