HANKGEE   610
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500-999 SparkPoints
 
 
What? Who's over there?





No, we weren't drunk.





Its Guitar Hero Morning!



I have 10 pics in my gallery





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Where'd this gut come from? Oh, wait, I like Chili Cheese Fritos a whole bunch.

I'm 40 year old married father of a nearly 6 year old.

****So yeah, the weight has gotten a bit um...out of hand.

Recently been making some changes, try to get healthier, let go of some bad habits, make some baby steps, be a good example to my wife and daughter, etc.
I'm 40 year old married father of a nearly 6 year old.

****So yeah, the weight has gotten a bit um...out of hand.

Recently been making some changes, try to get healthier, let go of some bad habits, make some baby steps, be a good example to my wife and daughter, etc.




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 current weight: 213.5 
 
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175


 
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Member Since: 3/10/2008

SparkPoints: 610

Fitness Minutes: 321

My Goals:
I'd like to get down to my "goal weight" of 175 (good lord what AM I thinking). I realize this task seems insurmountable. I've been giving a CURSORY attempt at exercise (read:piss poor), and I'm not watching what I eat, etc... Frankly, I've been buying clothes to accomodate my new exterior, and I'm not real proud of it....My wife sent me this page and I'm going to try and get up to snuff on that.

okay, so ...goal - lose some weight, feel healthier.
(again)



My Program:
I'm logging my food and working on getting some exercise every day...that's the program right now.

Personal Information:
I play music, I like music. Of course, that lifestyle ain't exactly commissurate with a um "healthy one". So that's changing now.

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Rainbow
From:

Heart
From:
JESSICAGEE

Guitar
From:
JESSICAGEE

Dumbbells
From:
JESSICAGEE




Member Comments:
HANKGEE
8/31/2010 9:25:19 PM

Ok, so what if I'm back after about a years and a half and have backed off some.
LIfe gets in the way right?
Yeesh. So with the help of P90X, I did trim down a bit, though not exactly where I wanted to be....probably because I was a bit of a Nazi.
I'll bring the intensity, but I need to quit this "all or nothing" mentality I developed.
Hey, at least I wasn't 200 again before I started.
Calories in chili cheese Fritos? Anyone? emoticon



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JESSICAGEE
8/30/2010 10:01:50 AM

How exciting to be back on the SparkPeople. I hear it's worked for so many others. Now us!!!!! (Again.) (Really, this time.) (Like, for serious.)

emoticon



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SUMMER65
3/28/2008 5:31:16 AM

Hi saw your post on I need sleep, thought I would stop by and say hi, are you asleep? Its 3:30 and I am wide awake. Hope you have a good day.



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-SHAWN-
3/10/2008 10:38:05 PM

Welcome to Spark People!

I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.

_Blue_ Team Leader of:
"What Do You Believe?"
http://tinyurl.com/2emywv

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!

~ Blue ~



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SLSOTAK
3/10/2008 7:09:29 PM

It is NOT insurmountable! You can and WILL do this! I'm almost to my 50 lbs lost marker and trust me, if I can do it by using SP so can you! This is a GREAT website. If you use all it has to offer, you can't fail! :) Feel free to message me anytime if you need anything! BTW, your daughter is absolutely precious! :) Take care of you! - Stacy :)

Comment edited on: 3/10/2008 7:09:55 PM

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