What? Who's over there?
No, we weren't drunk.
Its Guitar Hero Morning!
Shared Food & Fitness Trackers
I'm 40 year old married father of a nearly 6 year old.
****So yeah, the weight has gotten a bit um...out of hand.
Recently been making some changes, try to get healthier, let go of some bad habits, make some baby steps, be a good example to my wife and daughter, etc.
I'd like to get down to my "goal weight" of 175 (good lord what AM I thinking). I realize this task seems insurmountable. I've been giving a CURSORY attempt at exercise (read:piss poor), and I'm not watching what I eat, etc... Frankly, I've been buying clothes to accomodate my new exterior, and I'm not real proud of it....My wife sent me this page and I'm going to try and get up to snuff on that.
okay, so ...goal - lose some weight, feel healthier.
I'm logging my food and working on getting some exercise every day...that's the program right now.
I play music, I like music. Of course, that lifestyle ain't exactly commissurate with a um "healthy one". So that's changing now.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 213.5
Ok, so what if I'm back after about a years and a half and have backed off some.
LIfe gets in the way right?
Yeesh. So with the help of P90X, I did trim down a bit, though not exactly where I wanted to be....probably because I was a bit of a Nazi.
I'll bring the intensity, but I need to quit this "all or nothing" mentality I developed.
Hey, at least I wasn't 200 again before I started.
Calories in chili cheese Fritos? Anyone?
2129 days ago
How exciting to be back on the SparkPeople. I hear it's worked for so many others. Now us!!!!! (Again.) (Really, this time.) (Like, for serious.)
2131 days ago
Hi saw your post on I need sleep, thought I would stop by and say hi, are you asleep? Its 3:30 and I am wide awake. Hope you have a good day.
3016 days ago
Welcome to Spark People!
I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.
_Blue_ Team Leader of:
"What Do You Believe?"
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
~ Blue ~
3033 days ago
It is NOT insurmountable! You can and WILL do this! I'm almost to my 50 lbs lost marker and trust me, if I can do it by using SP so can you! This is a GREAT website. If you use all it has to offer, you can't fail! :) Feel free to message me anytime if you need anything! BTW, your daughter is absolutely precious! :) Take care of you! - Stacy :)
3033 days ago
Comment edited on: 3/10/2008 7:09:55 PM