HANIAW  
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HaniaZone

I'm here because I want to find a balance in my life between work and everything else. I'm diabetic, overweight and have high blood pressure. Talk about a triple whammy! I really need some motivation to exercise more and eat something other than cafeteria food.
I'm here because I want to find a balance in my life between work and everything else. I'm diabetic, overweight and have high blood pressure. Talk about a triple whammy! I really need some motivation to exercise more and eat something other than cafeteria food.




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BLUESOX4113


   



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Member Since: 8/30/2006

SparkPoints: 0

Fitness Minutes: 120

My Goals:
I need to lose at least 100 lbs and get much more exercise.

My Program:
Plan meals ahead instead of bad last minute choices.

WALK!!!

Personal Information:
Toronto, Ontario

 
 


Member Comments:
BLUESOX4113
8/30/2006 9:42:22 PM

Good luck! I'm delighted that you've joined SparkPeople, and I hope that you find it as helpful as I have.

Cheers,
Peg



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