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Off season modeling
Throwing down.
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Race motorcycles for a living (road, not dirt) and dig health & training.
Currently studying for my ACE (American Excecise Council) certification to become a personal trainer, and do Lifestyle and Weight Management consulting.
Feel free to ask me questions...
Race motorcycles for a living (road, not dirt) and dig health & training.
Currently studying for my ACE (American Excecise Council) certification to become a personal trainer, and do Lifestyle and Weight Management consulting.
Feel free to ask me questions...
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Profile
Member Since: 11/21/2006
SparkPoints: 2,951
Fitness Minutes: 721
My Goals:
Trying to get a rock solid body to look even better, and increase performance on the racetrack.
My Program:
3 days of intensive cardio, and 3 days of weight training with moderate cardio. Utilize split workouts & integrate cardio right after a weight training session.
Eat 5 balanced meals a day and keep an eye on nutrients and calories...I am very obsessive about this.
Personal Information:
I race sportbike motorcycles professionally, turn wrenches, build engines, shoot guns & love life. I ride my dirtbike to relieve stress.
This is the dirt on me...literally. Visit my sites for more cool fun facts & photos!
www.onefastgirl.com
www.my
space.com/onefastgirl
Other Information:
Love movies - old movies, new movies, just don't care for chic flicks...
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