HANDLETHIS66   2,951
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2,500-3,999 SparkPoints
 
 
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Race motorcycles for a living (road, not dirt) and dig health & training.
Currently studying for my ACE (American Excecise Council) certification to become a personal trainer, and do Lifestyle and Weight Management consulting.
Feel free to ask me questions...
Race motorcycles for a living (road, not dirt) and dig health & training.
Currently studying for my ACE (American Excecise Council) certification to become a personal trainer, and do Lifestyle and Weight Management consulting.
Feel free to ask me questions...




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Member Since: 11/21/2006

SparkPoints: 2,951

Fitness Minutes: 721

My Goals:
Trying to get a rock solid body to look even better, and increase performance on the racetrack.

My Program:
3 days of intensive cardio, and 3 days of weight training with moderate cardio. Utilize split workouts & integrate cardio right after a weight training session.

Eat 5 balanced meals a day and keep an eye on nutrients and calories...I am very obsessive about this.

Personal Information:
I race sportbike motorcycles professionally, turn wrenches, build engines, shoot guns & love life. I ride my dirtbike to relieve stress.
This is the dirt on me...literally. Visit my sites for more cool fun facts & photos!
www.onefastgirl.com
www.my
space.com/onefastgirl


Other Information:
Love movies - old movies, new movies, just don't care for chic flicks...

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Member Comments:
TOXICANGEL-NZ
12/16/2008 8:45:47 PM

Sweet bikes!
My hubby and I race bikes too, but MINI ones of yours LOL
We ride mini motos here in New Zealand. Good to see us women out there doing it!

Way to go!



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CHANELDIOR721
3/30/2008 2:07:59 PM

Hey,

There's a team called Victoriaís Secret Angels and a new team called SP Hotties. Thought you would be interested in joining. The purpose of the VS team is to help motivate everyone to finally get fit and be healthy with challenges and daily/ weekly weigh ins as well as sharing beauty, fashion, and fitness secrets and trends.

We are starting a new challenge called the Total Body Makeover; itís a great motivating way to lose weight. It should help you lose between 6-10 pounds in April and get you ready for the summer. Hereís the links to the teams: http://teams.sparkpeople.com/VSAngelsTeam.
..http://teams.sparkpeople.com/Hotties...
Hope you join in.

I hope to see you on the Message boards... Good luck on your weight loss journey. If you need a place to vent or anything, let me know.




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VPGIRL06
11/9/2007 9:20:02 PM

thank you and racing motorcycles=beyond awesome :). you're very pretty also and must have some nerves of steel...ggeezz girl...



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