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My 5 Year old Grand Daughter Layla - She's taken over. Fun!
Tubing down the river with an OLD (lol) dear friend.
I have 20 pics in my gallery
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Nana's are Just Antique Little Girls
I'm 46, Proud Mother of 3 beautiful Daughters and 4 lovely Grand Daughters.
I'm married to a wonderful man, who is supportive, caring and very loving. He's on my side, to live a better Quality of life.
Spark People - Has empowered me. It's almost 8 weeks since I started on here. The book was a great addition to this web site. I no longer "Think I can" "I know I can!!" I'm trying new things, I'm even dreaming some about what I want to do in my life.
The ...
I'm 46, Proud Mother of 3 beautiful Daughters and 4 lovely Grand Daughters.
I'm married to a wonderful man, who is supportive, caring and very loving. He's on my side, to live a better Quality of life.
Spark People - Has empowered me. It's almost 8 weeks since I started on here. The book was a great addition to this web site. I no longer "Think I can" "I know I can!!" I'm trying new things, I'm even dreaming some about what I want to do in my life.
The people here are amazing, I am blessed throught a lot of areas in my life. Thank you God.
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Profile
Member Since: 5/9/2012
SparkPoints: 9,068
Fitness Minutes: 4,389
My Goals:
Started Spark Coach 8-9-2012
written goals 8 15 2012
END 9 30 2012
1. Lower BMI 30.1 Obese
to 29.9 Over weight
**29.8 Met 8-19-2012
2. Loose 10 lbs start at
209 END 199!
** 207 8-19-2012
3 Record Blood Sugars Daily.
4. Do 10 Min of Cardio
Exercise Daily.
5. Try a new Sport/ Karate?
My Program:
1. Check in with Spark Coach Daily.
2. 64 oz water daily
3. Strength Training Every other day.
5.Talk to myself as a close friend!!
6. Eat breakfast every day.
Personal Information:
I have an awesome husband. 3 Beautiful Daughters and 4 incredible Grand Daughters!! Those are my Biggest Blessings I have many.
Other Information:
Depression, Diabetes, arthritis, tremors and MENOPAUSE are excuses I can use to not take care of myself.
With God, Spark People and a loving family I will prevail 1 day at a time!
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