HAMILS  
SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Suzie Q

Trainining for the Music City Marathon!
Trainining for the Music City Marathon!




SparkFriends



SparkTeams



My Ticker:

 


 
Interact with HAMILS

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/13/2008

SparkPoints: 0

Fitness Minutes: 1,505

 
 


Member Comments:
ANGELSB4ME
2/2/2008 10:39:02 AM

Thanks for the comment. Looks like your doing great too!!!



Report Inappropriate Comment
OILPAINTER
2/1/2008 7:09:58 PM

ALSO-- Find your "weight range" and go to the link that best matches your weight. Have fun! My friend, Skinny, set these "virtual towns" up for us to travel through and help us reach our goals...

130: http://tinyurl.com/2an4t4
140: http://tinyurl.com/2dw2fg
150: http://tinyurl.com/29f7ta
160: http://tinyurl.com/2j7ggk
170: http://tinyurl.com/2n7s8c
180: http://tinyurl.com/2buqml
190: http://tinyurl.com/38cx9g
200: http://tinyurl.com/yo7gww
210: http://tinyurl.com/2zomkq
220: http://tinyurl.com/33fg47
230: http://tinyurl.com/3yexff
240: http://tinyurl.com/yrhuqb
250: http://tinyurl.com/22ak4a
260: http://tinyurl.com/yp52xf
270: http://tinyurl.com/24sgdh
280: http://tinyurl.com/2ypcau
290: http://tinyurl.com/2588m3
300: http://tinyurl.com/38mvc4
350: http://tinyurl.com/29jm9b

=0) Camille





Report Inappropriate Comment
OILPAINTER
2/1/2008 7:08:00 PM

Hi and Welcome to "Music City Motivators" -- Come join us at the TOWN SQUARE where we all chat, get to know each other and keep each other motivated.

I live in Nashville & work-out by Stewart’s Ferry Dam at the Ladies’ Workout Express. My daughter is a voice student at MTSU.

I joined Spark People and started my weight-loss journey Sept. 18, 2007 and I have lost 37 lbs during this time. The reason, I believe, is that I have found that elusive key... ELIMINATING EXCUSES!

My positive attitude is what is different for me this time. Historically, I have put myself on "diets" and moaned, groaned and complained to being deprived... I had DIET RAGE! This time it is different. I heard my college-age daughter making excuse after excuse... and it HIT me... I NEED to ELIMINATE EXCUSES!

So, ELIMINATING EXCUSES is my mantra. Only positive thoughts and motivational attitudes and I believe I have found that elusive key to weight-loss success... and a happy life! I have a spring in my step, I am pleasant to be around and I love life (when life used to be my prison)!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there. WE ARE STRONG! WE CAN DO THIS!!!

God Bless!!! =0) Camille

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"



Report Inappropriate Comment
FINSWORTHY
1/21/2008 7:13:35 PM

You go, Girl!



Report Inappropriate Comment
LUMINESCENT1
1/15/2008 8:56:40 AM

I am so proud of you! You are doing great! Keep up the good work! I love you!



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page