HALO6149   1,348
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1,000-2,499 SparkPoints
 
 








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 current weight: 200.0 
 
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Member Since: 12/30/2010

SparkPoints: 1,348

Fitness Minutes: 125

My Goals:
As of 05/18/2013:
Check in daily on nutrtion tracker. Excercise by walking every day, 20-30 minutes. Will start working on stationary bicycle shortly. Try to drink more water daily. Read more articles on diet and fitness and health. Will be more active in the program, as far as doing blogs and etc.

My Program:
At this point, I have been signing in to sparkpeople for the last three days, checking on nutrition goals. Have done some walking. Will update, when I am more involved.

Other Information:
I am a Christian. I am consistently involved in church. Love to do Bible Studies. Love the older movies. Love Southern Gospel Music & a lot of the oldies. Especially like Dean Martin, Perry Como and Andy Williams. Also love most anything Elvis did, Especially his gospel album. Still love the older country music as well.

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Flame
From:
OSTEOARTHRITIS ...

Massage
From:
ENUFF81020

Door
From:
LOULOUBELLE2

Welcome Mat
From:
OSTEOARTHRITIS ...

Flame
From:
60SIXTY

Streamers
From:
Frugalists and ...




Member Comments:
ENUFF81020
1/20/2011 12:02:47 AM

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It may be cold outside (at least it is here...) but it is hot, hot, hot here at SP!! I hope that you are taking the time to reflect n what you need and then to set goals that make sense for you. Remember, that our team is here to support you. I am here as well and I am glad that you made me one of your spark friends.
I hope to hear from you and/or see you on our team page soon.
Gentle hugs,
Sylvia emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LOULOUBELLE2
1/19/2011 12:08:45 PM

.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.Thanks so much.•*¨)
.•*¨-:¦:-. ;.•.-:¦:-
.•*´¨for adding me as a friend•*¨-:¦:-
.•*¨-:¦:-. ;.•. *¨-:¦:- -:¦:-
(. ;.•.I'm adding you too.!:¨)
.•*¨-:¦:-. ;.•.-:¦:-
*¨-:¦:- Blessings and Hugs*¨-:¦:-
*¨-:¦:-((¸.•´*¨-:¦:- .•´¨¨))
((¸¸..•´ ..•´LouLouBelle-:¦:-
..•*((-:¦:- ((¸¸.•´*))..•*¨)
..•*¨Have a SPARKtastic day. ..•*
PS: Love your Valentine Picture.....It's so true....



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60SIXTY
1/17/2011 3:25:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon See what MOTIVATION can accomplish! emoticon
emoticon emoticon emoticon Stay on Target. emoticon emoticon emoticon
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LOULOUBELLE2
1/5/2011 10:51:39 AM

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Stopping by to give you WELCOME HUGS from the OSTEOARTHRITIS OF THE LOWER BACK team. Looking forward to getting to know you better. We hope that you will participate in our Question of the Day, our Huddle, Challenges and Chat threads. Let us know your Birthday and Anniversary so we can celebrate YOU. Join us as we work together toward our goals and a healthier lifestyle.
¸.•´ .•´¨¨))
((¸¸..•´ ..•´LOULOUBELLE2 :-
-:¦:- ((¸¸.•´*
One Of Your Teams Co- Leaders




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