HALFWRITTEN   4,362
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4,000-5,499 SparkPoints
 
 








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I'm working toward being fitter, more spiritually balanced and being a better mom. For years I've allowed myself to make goals in my head and keep them to myself. Now it's time for me to step up, be honest and take charge.
I'm working toward being fitter, more spiritually balanced and being a better mom. For years I've allowed myself to make goals in my head and keep them to myself. Now it's time for me to step up, be honest and take charge.




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Member Since: 12/8/2008

SparkPoints: 4,362

Fitness Minutes: 4,029

My Goals:
Drop by drop, day by day, changing myself for the better in every way.

My Program:
My goal is to try changing the way I eat and my relationship with food one step at a time.

Right now I'm working on drinking enough water every day.


Other Information:
I am a writer, wife and a mom.
I love to write, kick box, dance, play with my family and cook.

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Fruit Salad
From:
JUSTYNA7

Water Bottle
From:
JUSTYNA7

Snowflake
From:
JUSTYNA7

Heart
From:
JUSTYNA7

Apple Cider
From:
JUSTYNA7

Salad
From:
THINANDFITEMILY




Member Comments:
JUSTYNA7
5/17/2014 3:30:53 AM

Glad you are back and THANKYOU for my tiara. I'll wear it at my tea parties. I think I have a few to share with friends when they drop in.



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JUSTYNA7
6/9/2013 9:52:04 AM

The focus this week has been on new recipes that are full of fiber. I have anther spark friend who does the "full plate diet" which is very close to how I like to eat. FIber is defnintely a focus. Hope you are progressing off line. I need to put fitness first this week. I'm not bad but feel like I am maintaining instead of progressing.



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JUSTYNA7
4/26/2013 7:11:45 PM

Today has been hard emotionally... and that has been a lesson. I did start to eat over them and stopped myself. So now I'm just feeling them, not trying to distract myself. How are you doing?



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AURORAMILLET
3/20/2013 12:15:00 PM

Thanks for commenting on my blog.

Yeah, the race is in South Jordan, along the Jordan river parkway.

The weather is supposed to be 40F and mostly cloudy...not so good.

emoticon



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JUSTYNA7
3/14/2013 4:34:26 PM

I'm still here and my indecisiveness about being part of the challenges has passed. Slow and steady progress and ... changes. I think I looked in the mirror today and did not see the person I was before SP. That is exciting. I saw the person I am today and that's important. Not trying to see who I will be in the future nor critisizing who I was. I am. God love me. I feel like I am pleasing to God. So... all is good. Hope you are well. Justyna



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