Hi! I was reading a Spark Blog about the Paleo Diet and noticed your comment (my apologies, I realize it's from more than a year ago). You noted that Paleo wouldn't work for you because of the lack of calcium from dairy. I thought I'd just post a link to one of the other popular Paleo/Ancestral plans for your consideration. It's more of a whole lifestyle plan, not just a way of eating, and Mark Sisson is full of great insights about modern life versus ancient bodies, lol!
https://www.primalblueprint.com/what-is- the-primal-blueprint/ 72 days ago